In this episode, Armand DiMele discusses the complex nature of expectations and their effects on our emotional well-being. He explains how unmet expectations can lead to stronger negative feelings compared to the positive feelings derived from fulfilled expectations. Through various examples, including personal anecdotes and listener calls, the conversation explores the importance of adaptability and […]
In the heart of New York City, helping people for over 40 years
Located on 57th Street, The Positive Mind Center delivers comprehensive
mental health counseling and psychotherapy. Founded by Armand DiMele over
40 years ago.