In this episode, Armand DiMele discusses innovative ways to manage stress beyond traditional methods like exercise and meditation. He introduces the concept of the vagus nerve and its role in regulating stress responses. DeMille emphasizes the power of smiling and social engagement as effective tools for calming the body and mind. He explains how our […]
In the heart of New York City, helping people for over 40 years
Located on 57th Street, The Positive Mind Center delivers comprehensive
mental health counseling and psychotherapy. Founded by Armand DiMele over
40 years ago.