The Positive Mind with Armand DiMele

“Bringing you ideas, concepts, and guests to help you live a more positively minded life.”

Podcast of the Day

Trauma and Depression After 9/11

September 14, 2010

Host Armand DiMele Guests Stephanie D'Ambra

Witnessing 9/11 left measurable changes in survivors’ brains four years later. Armand DiMele and Stephanie D’Ambra, LCSW discuss Cornell MRI research on hyperactive amygdala responses, how trauma becomes consolidated in memory, and emerging interventions ranging from video games to medication that may interrupt that process. The second half covers depression’s physical and cognitive toll.

Wisdom of the Week

The Danger of Unmet Expectations

Featured episode while curated clips are being prepared.

Unmet expectations trigger a threat response in the brain far stronger than the pleasure of getting what we want. Armand DiMele examines how to stay adaptive when life diverges from the plan, drawing on callers dealing with job searching, a father's death, and a partner's crack addiction.

About The Positive Mind Center

In the heart of New York City, helping people for over 40 years.

Located on 57th Street, The Positive Mind Center delivers comprehensive mental health counseling and psychotherapy. Founded by Armand DiMele over 40 years ago.

Learn More About The Center