Keyword: fear

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Self-Actualization and the Hierarchy of Needs March 11, 2015

Host: Armand DiMeleGuests: Ben Starr, Charlie Schwinkert, Giullian Gioiello
Category: Emotions & Inner Life, Personal Growth & Change

Armand DiMele walks through Maslow’s full hierarchy of needs, from biological survival to self-actualization, with co-hosts Giullian Gioiello and Ben Starr and jazz drummer Charlie Schwinkert. The group explores what drives creative satisfaction, how appreciation vanishes in low moods, and how to move through fear by feeling it fully rather than suppressing it.

Fear and Trust in Relationships January 21, 2015

Host: Armand DiMeleGuests: Ben Starr
Category: Anxiety & Fear, Love & Romantic Relationships

Fear is not just a threat but a force that shapes love, loyalty, and the urge to protect. Armand DiMele and co-host Ben Starr examine when caution is wisdom and when it keeps people frozen, drawing on callers who wrestle with drama, boredom, overprotection, and the craving for just enough fire in their lives.

The Hidden Forces Behind Every Decision June 24, 2014

Host: Armand DiMeleGuests: Giullian Gioiello, Lisa Arnone
Category: Emotions & Inner Life, Personal Growth & Change

Emotions quietly hijack our choices before we even know it. Armand DiMele, joined by Lisa Arnone, LCSW, and co-host Giullian Gioiello, walks through a catalog of cognitive and emotional biases, from anchoring and the bandwagon effect to choice-supportive thinking, showing how pausing to reflect remains the most practical corrective.

Living With Fear and Anxiety January 29, 2014

Host: Armand DiMele
Category: Anxiety & Fear, Emotions & Inner Life

Fear is false evidence appearing real, Armand DiMele argues, rooted in the nervous brain’s ancient survival wiring. He walks through the five core feelings, introduces a sixth (numbness), and explains how anxiety flips between clinging to security and a quiet wish for it all to end. Callers bring these ideas to life through fears about family, children, and personal history.

Fear and the Compulsive Advice Giver November 6, 2013

Host: Armand DiMele
Category: Anxiety & Fear, Emotions & Inner Life

Childhood entrapment quietly drives adult fears, including fear of flying. Armand DiMele traces a caller’s claustrophobia to her violent, alcoholic home and explores why some people compulsively give advice, linking it to feelings of inadequacy and a need to feel powerful.

Courage in Love September 10, 2013

Host: Armand DiMeleGuests: Giullian Gioiello
Category: Love & Romantic Relationships, Personal Growth & Change

Most people love timidly, hiding thoughts and swallowing resentments. Armand DiMele, joined by co-host Giullian Gioiello, argues that real love demands emotional courage far harder than physical bravery, and walks listeners through what it takes to say the things we only tell cab drivers or therapists.

Nobody Can Reject You September 4, 2013

Host: Armand DiMele
Category: Emotions & Inner Life, Identity & The Self

Rejection is not a feeling, it is a perception, and that distinction changes everything. Armand DiMele argues that “feeling rejected” is a cover story for deeper truths about loneliness, narcissism, and the emotional habits laid down in childhood. People who overreact to rejection are often those least at peace with themselves.

Overcoming Performance Anxiety with Natalie H. Rogers June 26, 2013

Host: Armand DiMeleGuests: Natalie H. Rogers
Category: Anxiety & Fear, Personal Growth & Change

Performance anxiety can freeze you at a job interview, a school meeting, or even walking into a room alone. Natalie H. Rogers, licensed clinical social worker and author of “The New Talk Power,” shares her step-by-step body-based approach: correcting your breathing, developing inner physical awareness, and building concentration so fear stops blocking speech.

Fear of Success with Dr. Don Green June 18, 2013

Host: Armand DiMeleGuests: Dr. Don Green
Category: Anxiety & Fear, Personal Growth & Change

Talented people often sabotage themselves not from fear of failure but fear of success. Sports psychologist Dr. Don Green, a former Green Beret and author of ‘Fight Your Fear and Win,’ shares seven skills for performing under pressure, including centering, a technique that lets anyone control mental energy in under ten seconds.

How Men Fear Love and Intimacy June 12, 2013

Category: Identity & The Self, Love & Romantic Relationships

Men fear intimacy more than they lack interest in it, and that fear drives most of their confusing behavior. Armand DiMele argues that testosterone, social conditioning, and the terror of vulnerability combine to keep men walled off from real connection, tracing the pattern from adolescent sexuality through the lone-cowboy model of manhood.