Keyword: decision making

The Hidden Forces Behind Every Decision June 24, 2014

Host: Armand DiMeleGuests: Giullian Gioiello, Lisa Arnone

Emotions quietly hijack our choices before we even know it. Armand DiMele, joined by Lisa Arnone, LCSW, and co-host Giullian Gioiello, walks through a catalog of cognitive and emotional biases, from anchoring and the bandwagon effect to choice-supportive thinking, showing how pausing to reflect remains the most practical corrective.

Four Thinking Styles and How They Shape Therapy June 13, 2012

Host: Armand DiMeleGuests: Lisa Arnone

Armand DiMele and Lisa Arnone, LCSW break down a four-part framework of thinking styles, concrete sequential, concrete random, abstract sequential, and abstract random, showing how each shapes personality, stress responses, and the fit between therapist and client. The conversation ends on trust as the core of healing.

The Paradox of Choice with Barry Schwartz April 7, 2010

Host: Armand DiMeleGuests: Barry Schwartz, Sherri Siegel

More options should mean more happiness, but psychologist Barry Schwartz argues the opposite: abundant choice produces paralysis, regret, and rising expectations that guarantee disappointment. Armand DiMele and Dr. Sherry Siegel, M.D. discuss how committing to a path, rather than endlessly searching for a better one, may be the actual route to fulfillment.

Why Smart People Do Dumb Things with Lawrence Gonzalez November 4, 2008

Host: Armand DiMeleGuests: Lawrence Gonzalez

Our brains are wired for efficiency, but those same shortcuts can get us killed. Lawrence Gonzalez, Author of “Everyday Survival,” joins Armand DiMele to examine how mental models, automated behavior, and cultural complacency lead smart people into serious danger, from plane crashes to financial collapse.

The Fear Behind Procrastination with Gloria Aronson October 14, 2008

Host: Armand DiMeleGuests: Gloria Aronson

Fear, not laziness, drives chronic procrastination. Armand DiMele talks with Gloria Aronson, author of “Procrastination Nation,” about the false beliefs keeping people stuck, from fear of failure and success to childhood shame, and how to trace avoidance back to its earliest roots.

Predictably Irrational with Dan Ariely July 17, 2008

Host: Armand DiMeleGuests: Dr. Dan Ariely

Why does a more expensive pill relieve more pain? Dr. Dan Ariely, behavioral economist and author of ‘Predictably Irrational,’ joins Armand DiMele to explain how expectations shape everything from placebo responses to romantic choices, including why insecurity becomes an aphrodisiac for those driven by fear of abandonment.

How Fear Miscalculates Risk January 16, 2008

Host: Armand DiMele

Fear is not irrational; it is a lightning-fast risk assessment run by the reptilian brain, and that system makes predictable errors. Armand DiMele explains why people fear planes but not cars, ignore slow-building dangers like smoking, and grow reckless when they feel protected. Callers connect the science to their own lives, including one woman whose fear of water traces back to childhood beatings and dissociation.

Knowing When to Leave July 6, 2006

Host: Armand DiMele

Most decisions to leave, whether a job, a relationship, a therapist, or a church, are driven by unexpressed anger rather than genuine incompatibility. Armand DiMele argues that learning to voice what bothers you is nearly always the alternative to walking away, and that unspoken resentment turned inward becomes depression.

The Psychology of Impulse Control April 11, 2006

Host: Armand DiMele

Armand DiMele traces impulsive behavior from everyday impulse buying and advertising to serious disorders including mania, antisocial personality, and addiction. He argues that reduced sensitivity to consequences is the common thread, and that awareness alone is a powerful first antidote.

Seven Steps to Living Your Passion with Christine Langerman Undated

Host: Armand DiMeleGuests: Christine Langerman

Most people make decisions by default rather than by design. Armand DiMele and life coach Christine Langerman walk through seven steps for intentional living, using the deceptively simple question of what to have for dinner to reveal how the shadow self, fear of failure, and lost passion quietly shape every choice we make.