Taxes are a lens for examining every obligation we voluntarily shoulder: the roommate tax, the marriage tax, the price of monogamy or truth. Armand DiMele and co-host Giullian Gioiello use Tax Day to ask callers what dues they have elected to pay in life, and why resentment of authority so often underlies the dread of filing.
Arguments fail not because people disagree but because each side stays locked in its own perspective. Armand DiMele, with co-hosts Ben Starr and Giullian Gioiello, examines what people really want from arguments (to be understood, not just to win), the difference between constructive and destructive conflict, and why buried anger corrodes intimacy. Callers share stories of dog walks, debt collection, and distant partners.
All human conflict reduces to 36 dramatic situations, argues screenwriter Jeff Kitchen, and Armand DiMele uses that framework as a live diagnostic tool. Callers work through father wounds, romantic entanglement, and a longing to be loved, revealing how classic dramatic patterns play out in ordinary lives.
The Ferguson grand jury decision not to indict officer Darren Wilson sets off a live call-in discussion on race, anger, and systemic injustice. Armand DiMele and co-hosts Ben Starr and Giullian Gioiello take calls from activists, community members, and everyday listeners grappling with grief, outrage, and whether lasting change is possible.
Mindfulness has a dark side: when used to suppress negative emotions rather than process them, it breeds disconnection, stuffed anger, and an inability to be honest in close relationships. Armand DiMele and Linda Vanella, LCSW-R, along with co-host Giullian Gioiello, argue that feeling difficult emotions fully is the real path to intimacy and growth.
Constant connectivity feeds anxiety rather than relieving it: Armand DiMele argues the smartphone is a modern “stick” the nervous mind uses to scan for danger. With co-hosts Linda Vanella, LCSW-R, Giullian Gioiello, and Ben Starr, plus guest Michael Jessen, the group examines phone-checking as compulsion, passive aggression, and a substitute for real presence.
Playing the victim is a strategy, not just a feeling. Armand DiMele examines how adopting a victim stance recruits allies, deflects accountability, and keeps conflict alive, drawing on callers’ stories of family betrayal, injustice, and the hard work of forgiving those who caused real harm.
Emotions quietly hijack our choices before we even know it. Armand DiMele, joined by Lisa Arnone, LCSW, and co-host Giullian Gioiello, walks through a catalog of cognitive and emotional biases, from anchoring and the bandwagon effect to choice-supportive thinking, showing how pausing to reflect remains the most practical corrective.
Why do human beings turn violent, against themselves or others? Armand DiMele and co-host Giullian Gioiello survey the scope of violence, from suicide and child firearms deaths to intimate partner abuse and collective atrocities like the Cambodian killing fields, urging listeners to look inward rather than only outward at the problem.
Violence lives inside everyone, and Armand DiMele traces its origins from brain chemistry (serotonin, testosterone, adrenaline) to childhood trauma to personality type. Callers share firsthand accounts of growing up with domestic violence, and Armand examines how givers, perfectionists, and competitors each carry hidden aggression.
