Taxes are a lens for examining every obligation we voluntarily shoulder: the roommate tax, the marriage tax, the price of monogamy or truth. Armand DiMele and co-host Giullian Gioiello use Tax Day to ask callers what dues they have elected to pay in life, and why resentment of authority so often underlies the dread of filing.
Constant connectivity feeds anxiety rather than relieving it: Armand DiMele argues the smartphone is a modern “stick” the nervous mind uses to scan for danger. With co-hosts Linda Vanella, LCSW-R, Giullian Gioiello, and Ben Starr, plus guest Michael Jessen, the group examines phone-checking as compulsion, passive aggression, and a substitute for real presence.
We think we knew it all along, but hindsight bias distorts judgment and fuels overconfidence. Armand DiMele and co-hosts Linda and Julian explore the psychology of bad habits, including why elimination is harder than replacement, and how scheduling, rewards, and physical interruption techniques can help.
Addiction is not weakness but a misfired survival mechanism rooted in perceived isolation. Armand DiMele and co-host Roberta Maria Atti trace compulsive behaviors, from substance abuse to sex and food addiction, back to what they call the refugee syndrome, drawing on interviews with Dr. Deborah Hillman, MD, Dr. Andrew Tatarsky, Addiction Psychologist, Dr. Harold Urschel, Author, and science journalist and author Emily Anthes.
Every addiction, from food to sex to opiates, traces back to one root: the terror of being alone and unmoored. Armand DiMele and co-host Roberta Maria Atti develop their “refugee syndrome” framework, while a recorded conversation with Dr. Harold Urschel, MD examines brain chemistry, medication, and why comprehensive treatment outperforms willpower alone.
Armand DiMele reframes addiction as a romance, arguing that substances and compulsive behaviors offer the unconditional love that people fail to find elsewhere. Social anxiety specialist Jonathan Berent then joins to discuss shyness, social phobia, selective mutism, and why avoidance only deepens over time.
Why do otherwise controlled people suddenly explode? Armand DiMele and Linda Vanella, LCSW-R, trace the roots of losing control across rage, sexuality, eating, and grief, arguing that the narcissistic wound is the most reliable trigger, and that suppression itself sets the stage for the blowup.
Sexual obsession reframed not as moral failure but as an anxiety disorder seeking relief through repetitive thought and behavior. Armand DiMele and Linda Vanella, LCSW-R discuss the cycle with Dr. Kent Robertshaw, MD, Psychiatrist, who explains the roles of testosterone, the nucleus accumbens, and serotonin-based medications in treatment.
We are never just one person. Armand DiMele argues that the selves we show at work, in love, or in fear are not masks hiding the real you but genuine alternate personalities, shaped by survival. The episode examines perfectionism, passive aggression, romantic longing, and SSRI-induced personality shifts through this lens.
What if every addiction or compulsion is run by a hidden alter self, not the person you know yourself to be? Armand DiMele draws on his decades treating dissociative identity disorder to argue that alter personalities, from the false front to the persecutor, operate in all of us, driving behaviors our primary self disowns.
