Keyword: attention

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Living with ADHD Across the Lifespan September 17, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello, Linda Vanella
Category: Personal Growth & Change, The Mind & Neuroscience

ADHD affects far more adults than is recognized, and Armand argues the same traits that make childhood difficult can become creative gifts. Linda Vanella, LCSW-R, draws on clinical and personal experience, while co-host Ben Starr shares his own journey through medication, video games, and self-medication to quiet the mental buzz.

The Many Ways We Ignore and Get Ignored August 16, 2011

Host: Armand DiMeleGuests: Lauren Sykes, Linda Vanella
Category: Communication & Conflict, Emotions & Inner Life

Being ignored can wound, protect, or punish depending on who is doing it and why. Armand DiMele traces the impulse from passive aggression and childhood family dynamics to the shame many women feel at puberty, drawing on observations from Linda Vanella, LCSW-R, and calls from listeners navigating neglect in their own relationships.

The Power of Rest with Matthew Edlund July 29, 2010

Host: Armand DiMeleGuests: Dr. Matthew Edlund
Category: Personal Growth & Change, The Mind & Neuroscience

Rest is as essential as food, yet radically undervalued. Dr. Matthew Edlund, author of The Power of Rest, joins Armand DiMele to explain how strategic rest rebuilds memory, why late-night eating harms the body, and how paradoxical relaxation, music, and rhythm can transform daily life. Callers share their own sleep struggles.

In Pursuit of Silence with George Prochnik May 5, 2010

Host: Armand DiMeleGuests: George Prochnik, Lauren Sykes, Sherri Siegel
Category: Society, Culture & Current Events, The Mind & Neuroscience

Noise is everywhere, but what does silence actually mean? Author George Prochnik joins Armand DiMele and Dr. Sherry Siegel, M.D. to explore how mechanical noise damages us cognitively and physically, why people fill quiet with sound out of fear, and how the pursuit of genuine silence can expand attention and deepen connection.

Finding Presence with Dieter Middleston-Scheidt and Batya Schwartz March 16, 2010

Host: Armand DiMeleGuests: Batya Schwartz, Dieter Middleston-Scheidt
Category: Meaning, Spirituality & Philosophy, Personal Growth & Change

Therapy helps, but does it free us? Psychiatrist-turned-mindfulness-teacher Dieter Middleston-Scheidt and Batya Schwartz describe leaving biographical therapy behind to build a retreat practice rooted in silence, open sensory attention, and slow motion as a path to direct aliveness.

Why Smart People Do Dumb Things with Lawrence Gonzalez November 4, 2008

Host: Armand DiMeleGuests: Lawrence Gonzalez
Category: Personal Growth & Change, The Mind & Neuroscience

Our brains are wired for efficiency, but those same shortcuts can get us killed. Lawrence Gonzalez, Author of “Everyday Survival,” joins Armand DiMele to examine how mental models, automated behavior, and cultural complacency lead smart people into serious danger, from plane crashes to financial collapse.

How Genes Shape Who We Are December 13, 2006

Host: Armand DiMeleGuests: Roberta Maria Atti
Category: Identity & The Self, The Mind & Neuroscience

Some people are wired to seek more risk, more novelty, more intensity, and it comes down to gene length. Armand DiMele and co-host Roberta Maria Atti break down how dopamine receptor efficiency, inherited through long or short gene sequences, shapes attention, risk-taking, sexuality, and vulnerability to addiction, and how stress hormones can actually switch genes on and off.

How Hearing Changes as We Age Undated

Host: Armand DiMele
Category: Aging & Mortality, The Mind & Neuroscience

Hearing isn’t just physical, it’s psychological. Armand DiMele explains how the ear literally bifurcates with age, making it harder to attend to competing sounds, and how emotional states like depression or childhood fear shape what we allow ourselves to hear.