Keyword: anger

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Assertive Energy with Don Riso and Russ Hudson April 10, 2013

Host: Armand DiMeleGuests: Don Riso, Russ Hudson
Category: Emotions & Inner Life, Identity & The Self

Don Riso and Russ Hudson join Armand DiMele to break down the three assertive Enneagram types: the blunt, life-force-driven Challenger, the endlessly striving Achiever, and the expansive Enthusiast. The conversation explores why assertive energy triggers defensive reactions, how it roots in fear and emptiness, and how it can be channeled into genuine leadership.

Dutiful Personalities and the Enneagram with Don Riso and Russ Hudson April 3, 2013

Host: Armand DiMeleGuests: Don Riso, Russ Hudson
Category: Emotions & Inner Life, Identity & The Self

Don Riso and Russ Hudson, authors of “The Wisdom of the Enneagram,” join Armand DiMele to map the three “dutiful” Enneagram types: the perfectionistic One, the people-pleasing Two, and the anxiety-driven Six. The conversation traces how duty hardens into resentment, hidden depression, and self-imposed slavery to an inner judge.

Exasperation in Close Relationships September 25, 2012

Host: Armand DiMele
Category: Communication & Conflict, Emotions & Inner Life

Exasperation quietly poisons relationships, and Armand DiMele argues it signals a timing mismatch between feeling and expression. He traces how suppressed frustration leads to stonewalling, and proposes practical resets including conscious pausing, the smile technique, and ending every conversation with “I love you.” Callers share stories about estranged children and grandchildren.

The Pleasure of Moving Other People’s Emotions August 15, 2012

Host: Armand DiMele
Category: Emotions & Inner Life, Identity & The Self

Why do people enjoy provoking reactions in others? Armand DiMele argues that our repressed emotions make us easy targets for manipulation, and that triggering someone else’s feelings is often a bid for power or a way to stay hidden. Music, trolling, lap dancing, and jealousy all illustrate the same dynamic.

How Talking Changes Feeling July 3, 2012

Host: Armand DiMeleGuests: Lisa Arnone
Category: Emotions & Inner Life, Personal Growth & Change

Mundane complaints hide deeper wounds, and Armand DiMele shows how to find them. Working live with Lisa Arnone, LCSW, he demonstrates how a throwaway statement like “I hate people who buy lottery tickets” can be guided, step by step, into a genuine first-person admission about fear, disappointment, and unmet need.

What Is a Feeling June 12, 2012

Host: Armand DiMeleGuests: Lisa Arnone, Michael G. Haskins
Category: Emotions & Inner Life, Personal Growth & Change

Most people, including therapists, cannot define the difference between a feeling and an emotion. Armand DiMele works through that confusion with Lisa Arnone, LCSW, distinguishing feelings (bodily sensations), emotions (outward discharge), and impulses, and showing why conflating them keeps people stuck.

Disappointment and Activism in the Occupy Movement May 1, 2012

Host: Armand DiMeleGuests: Linda Vanella, Lisa Arnone
Category: Emotions & Inner Life, Society, Culture & Current Events

Disappointment is the hidden threat to political activists: it slides into apathy, rage, or depression if left unexamined. Armand DiMele, joined by Lisa Arnone, LCSW, and Linda Vanella, LCSW-R, uses the Occupy Wall Street moment to explore what happens psychologically when passionate effort seems to yield no visible result.

The Caregiving Wife’s Handbook with Diana Denholm April 17, 2012

Host: Armand DiMeleGuests: Diana Denholm, John Valerio, Linda Vanella
Category: Aging & Mortality, Family & Parenting

Caring for a seriously ill spouse strips away plans, freedom, and identity. Dr. Diana Denholm, MD, author of “The Caregiving Wife’s Handbook,” joins Armand DiMele and Linda Vanella, LCSW-R, to examine how caregivers manage resentment and burnout, and what the person being cared for can do to preserve their partner’s dignity and wellbeing.

When We Lose Control April 11, 2012

Host: Armand DiMeleGuests: Linda Vanella
Category: Addiction & Compulsion, Emotions & Inner Life

Why do otherwise controlled people suddenly explode? Armand DiMele and Linda Vanella, LCSW-R, trace the roots of losing control across rage, sexuality, eating, and grief, arguing that the narcissistic wound is the most reliable trigger, and that suppression itself sets the stage for the blowup.

The Power of Neurotic Functioning April 4, 2012

Host: Armand DiMele
Category: Emotions & Inner Life, Identity & The Self

Why do people sabotage peace and quiet? Armand DiMele argues that neurotic behavior, from triangulation to volatile relationships, is not weakness but a disguised grab for power. Recognizing that hidden payoff, he suggests, is the first step toward finally choosing the high road.