Heat does more than make you uncomfortable. Armand DiMele and Dr. Sherry Siegel, M.D. break down how extreme heat triggers irritability and violence, why common medications like Benadryl and Coumadin become dangerous in high temperatures, and how the body loses its ability to cool itself with age.
Revenge feels like it should bring relief, but research shows it usually makes people feel worse. Armand DiMele examines why humans obsess over getting even, from schoolyard feuds and Internet bullying to workplace injustice, and whether letting go is ever truly possible.
Venting feels like relief, but does it actually help? Armand DiMele and Stephanie D’Ambra, LCSW examine research showing that rehashing trauma can deepen it neurologically, that cortisol surges from repeated venting damage the body, and that silence after trauma is often healthier than we assume.
Why can’t we ever have enough? Armand DiMele traces greed from Wall Street scandals to everyday wanting, arguing that insatiability is driven by competition, relative status, and the brain chemistry of the hunt rather than the reward. Callers share their own struggles with desire, money, and contentment.
Men’s irritability and anger are often unrecognized forms of depression, shaped by hormonal shifts, glandular dysfunction, and psychological loss. Armand DiMele and Dr. Sherry Siegel, M.D. walk through the biochemical roots of Irritable Male Syndrome, from testosterone cycles to adrenal and thyroid disorders, and explore how partners absorb the fallout.
Hidden aggression can be harder to name than overt abuse, and that difficulty is precisely what makes it so damaging. Armand DiMele breaks down passive-aggressive behavior as a form of covert brutality, tracing its roots in repressed anger and exploring how it shows up in forgetfulness, obstruction, blaming, and withheld intimacy. Callers share their own stories of living with or breaking free from passive-aggressive partners and parents.
When love is withdrawn, some people don’t just grieve, they rage. Armand DiMele and Stephanie D’Ambra, LCSW examine why lost love can trigger obsessive calling, stalking, and even violence, tracing the reaction to a primitive wound response and asking whether abandonment rage is a kind of temporary insanity.
Every emotion has a full personal history, and the ones missing from your parents reveal as much as the ones present. Armand DiMele maps the six basic emotions, then introduces newer candidates like elevation, interest, and pride, exploring their physiological roots and social purpose. Callers from Haitian immigrant families reflect on inherited emotional suppression.
Unresolved childhood patterns drive adult behavior, and Gestalt therapy offers tools to name them. Armand DiMele walks through core Gestalt concepts including retroflection, deflection, confluence, and projection, showing how each keeps people stuck in the same drama. The episode opens with a heartfelt reflection on the Haiti earthquake.
Why do people treat their closest partners with more contempt than strangers? Armand DiMele and co-host Stephanie D’Ambra, LCSW examine the hormonal roots of relational irritability, tracing how shifts in dopamine, prolactin, and testosterone erode compassion, and offer practical steps for breaking the cycle.
