Releasing Repressed Emotion with Anne Marganow
Undated
Category: Emotions & Inner Life, Personal Growth & Change
Bottled-up feelings turn into rage, depression, and stuck stories. Armand DiMele and therapist Anne Marganow argue that accessing fear, sadness, and vulnerability is not weakness but the path to self-support, discussing breathwork, role-switching, and why hysteria is actually a flight from feeling.