The Positive Mind

Keyword: self-acceptance

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Exploring Unexpected Feelings Undated

Host: Armand DiMele
Category: Emotional Communication Dynamics

In this episode, Armand DiMele discusses the complexities of emotions that people often feel but are not expected to feel. He explores various scenarios where individuals may not experience the emotions that society anticipates, such as monogamy, generosity, and patience. Through engaging anecdotes and listener calls, Armand delves into the paradox of feelings, encouraging listeners to reflect on their own emotional experiences and the expectations placed upon them by others. The conversation highlights the importance of understanding and accepting one’s feelings, regardless of societal norms.

Idiopathic Craniofacial Erythema Undated

Host: Armand DiMele
Category: Psychology and Cultural Insights

In this episode, Armand DiMele explores the complex emotions of shame and embarrassment, particularly in relation to suicide. He discusses the impact of societal expectations and personal experiences on mental health, highlighting the struggles faced by individuals, including Afghan women and Japanese citizens. Through various personal stories and cultural insights, the episode delves into how shame can lead to self-destructive behaviors and the importance of understanding and addressing these feelings. Armand encourages listeners to reflect on their own experiences with shame and to seek connection and support.

How Do We Do That? Undated

Host: Armand DiMeleGuests: Diane, Heidi, Yvette
Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the importance of creating a safe mental space for self-reflection and emotional healing. He guides listeners through exercises designed to help them connect with their inner selves, emphasizing the need for kindness and understanding towards one’s emotional state. By encouraging a dialogue between the rational and instinctual parts of ourselves, Armand provides practical strategies for achieving emotional comfort and safety. The episode also includes listener calls, where individuals share their experiences and seek guidance on their personal journeys.

Ideas on Relationships and Their Seasons Undated

Host: Armand DiMele
Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the concept that people come into our lives for a reason, a season, or a lifetime. He discusses how relationships can change over time, emphasizing the importance of recognizing the nature of these connections. Through various examples, he illustrates how some individuals are present to fulfill specific needs, while others may only be temporary companions. The conversation delves into the emotional complexities of relationships, including the challenges of letting go and the significance of gratitude for past experiences. Listeners are encouraged to reflect on their own relationships and the lessons learned.

Radical Ideas in Psychology Undated

Host: Armand DiMele
Category: Personal Growth and Identity

In this episode, Armand DiMele explores the complexities of human relationships and the psychological constructs that influence how we perceive love and value. He discusses the idea that people often present a façade to gain affection and acceptance, questioning the authenticity of these interactions. Drawing on historical psychological theories and personal anecdotes, he emphasizes the importance of self-awareness and the need to understand what we offer to others in relationships. The conversation touches on the commodification of emotional connections and the significance of being valued for our true selves.

Regrets and the Positive Mindset Undated

Host: Armand DiMele
Category: Personal Growth and Well-being

In this episode, Armand DiMele reflects on the concept of regrets and how they can shape our lives. He discusses the historical context of 1968, a year marked by significant events that changed the course of history. The conversation explores how individuals can transform their regrets into valuable lessons rather than letting them lead to despair. DeMille emphasizes the importance of taking responsibility for past choices and using those experiences to foster personal growth and wisdom. He encourages listeners to share their own journeys of overcoming regrets and finding positivity in their lives.

Political Frustration Undated

Category: Psychological Challenges and Growth

In this episode, Armand DiMele explores the theme of political frustration and the feelings of powerlessness that many experience in the face of government actions they disagree with. He discusses the cyclical nature of rebellion and complacency, emphasizing how societal events can reignite the spirit of dissent. Through personal anecdotes and listener interactions, DeMille encourages listeners to reflect on their frustrations and the connections to their childhood experiences. He highlights the importance of community and support in overcoming feelings of isolation and despair, ultimately urging individuals to find their voice and fight against injustices.

Emotional Expression and the Healing Journey Undated

Host: Armand DiMeleGuests: Anne Marganow
Category: Psychology and Cultural Insights

In this episode, Armand DiMele speaks with therapist Anne Marganow about the importance of emotional expression, particularly among men. They discuss how societal expectations often suppress softer emotions, leading to issues like anger and depression. Anne shares her techniques for helping clients access their deeper feelings, emphasizing the need for a safe space to explore vulnerability. The conversation highlights the transformative power of acknowledging and processing emotions, illustrating how this work can improve relationships and personal well-being. Listeners are encouraged to confront their fears and embrace their emotional truths.