Guest: Heidi

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The Human Need for Certainty and Significance April 21, 2009

Host: Armand DiMeleGuests: Camille, Denny, Felicia, Giuseppe, Heidi, Stephanie D'Ambra, Tony
Category: Emotions & Inner Life, Personal Growth & Change

Drawing on Tony Robbins’ TED talk, Armand DiMele unpacks four core human needs: certainty, uncertainty, significance, and love. Stephanie D’Ambra, LCSW co-hosts as callers weigh in with stories of illness, grief, and new beginnings, making the framework feel lived-in rather than theoretical.

Contacting Your Inner Creature Self Undated

Host: Armand DiMeleGuests: Diane, Heidi, Yvette
Category: Emotions & Inner Life, Personal Growth & Change

Stop attacking yourself and start listening. Armand DiMele walks listeners through a step-by-step practice for reaching the instinctual, feeling self he calls the “creature,” using guided relaxation, breath work, and a non-dominant hand writing exercise to open a dialogue between the rational mind and the emotional self.