inner self |

Exploring Emptiness with Dr. Robert Gunn July 17, 2013

Host: Armand DiMeleGuests: Dr. Robert Gunn

Category: Personal Growth and Awareness

In this episode, Armand DiMele engages with Dr. Robert Gunn, author of ‘Journeys into Emptiness,’ to discuss the profound feeling of emptiness that many experience in life. They explore the psychological and spiritual dimensions of emptiness, the journey towards understanding it, and the importance of connection with oneself and others. Dr. Gunn shares insights from his studies of Zen Buddhism and notable figures like Dogen and Thomas Merton, emphasizing the necessity of community, discipline, and trust in navigating the complexities of emptiness and fulfillment.

Radical Thinking, The Null Hypothesis June 14, 2011

Host: Armand DiMeleGuests: Kenny Baron, Lauren Sykes, Linda Vanella, Sherri Siegel

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the concept of the ‘null hypothesis’ in relationships, suggesting that people often choose partners based on their ‘false selves’ rather than their true identities. He discusses how societal pressures and childhood experiences shape our adaptive selves, leading individuals to present curated versions of themselves to their partners. Through a series of engaging dialogues with guests, including Linda Vanella Vanella Vanella and Sherri Siegel, the show delves into the complexities of love, acceptance, and the challenges of revealing one’s true self in intimate relationships.

Exploring the Real Self and Love April 1, 2011

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele delves into the complexities of the real self versus the outer self, questioning the authenticity of our identities. He discusses the concept of the loving self and how it relates to our feelings of satisfaction and connection with others. Through various examples, including relationships and personal experiences, Armand challenges listeners to reflect on their own perceptions of love and authenticity. The conversation emphasizes that love often reflects how we feel about ourselves in the presence of others, prompting a deeper exploration of what it means to be truly real.

Self-Esteem: A Double-Edged Sword May 30, 2007

Host: Armand DiMele

Category: Psychology and Cultural Insights

In this episode, Armand DiMele and Roberta Maria Atti explore the complex nature of self-esteem, questioning its perceived benefits and the potential pitfalls of inflated self-worth. They discuss the historical context of self-esteem in therapy, the misconceptions surrounding it, and how it can be both a source of strength and a mask for deeper issues like narcissism. The conversation delves into the impact of self-esteem on mental and physical health, the role of therapists, and the importance of genuine self-awareness over mere validation. They emphasize the need for a nuanced understanding of self-esteem, advocating for a balanced approach in therapy and personal development.

Ghosts in Our Lives August 15, 2006

Host: Armand DiMele

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the concept of ‘ghosts’—the memories and past relationships that linger in our lives. He discusses how these ghosts can manifest as feelings of regret, longing, or even anger, and how they affect our current relationships. Armand delves into the psychological implications of holding onto these memories and the emotional turmoil they can cause. Listeners are encouraged to reflect on their own ghosts and consider whether they want to keep them or let them go. The show invites personal stories and insights about the ghosts that haunt us.

Transforming Yourself November 29, 2005

Host: Armand DiMeleGuests: Gladys Santopal, Sherry Oren King

Category: Personal Growth and Well-being

In this episode, Armand DiMele explores the theme of transformation through personal stories and discussions with gestalt therapists Sherry Oren King and Gladys Santopal. The conversation delves into the complexities of self-identity, the roles we play in life, and the emotional challenges that accompany personal growth. Through anecdotes, including a poignant football game and a heartfelt funeral, the episode illustrates how moments of vulnerability can lead to profound transformation. The hosts emphasize the importance of embracing all feelings and the journey toward authenticity.

Physical Attractiveness and Beauty Undated

Host: Armand DiMeleGuests: Kent Robertshaw

Category: Personal Growth and Identity

In this episode, Armand DiMele discusses the complexities of physical attractiveness and beauty with psychiatrist Kent Robertshaw. They explore societal perceptions of beauty, the impact of attractiveness on self-esteem and behavior, and the psychological implications for those who feel less attractive. The conversation delves into research findings on how beauty influences parenting, criminal behavior, and social interactions. They also touch on personal experiences and the emotional struggles individuals face regarding their self-image. The episode encourages listeners to reflect on their own perceptions of beauty and self-worth.

Bringing Yourself to Your Voice Undated

Host: Armand DiMeleGuests: Naz Hussaini, Ora Yemini Morrison, Stephanie D'Ambra

Category: Personal Growth and Awareness

In this episode, Armand DiMele speaks with Naz Hussaini, a Gestalt therapist and vocal educator, about the transformative power of sound and voice. Naz discusses her unique approach to helping individuals connect with their inner selves through vocal expression, emphasizing the healing potential of sound. The conversation explores how people’s voices can reflect their emotional states and beliefs, and how sound can serve as a bridge to deeper self-awareness. Guests Ora Yemini Morrison and Stephanie D’Ambra share their experiences during sound exercises, illustrating the profound impact of vocalization on personal growth and emotional release.

Embracing the Unusual Undated

Host: Armand DiMeleGuests: Sherri Siegel

Category: Mind-Body Wellness Insights

In this episode, Armand DiMele engages with Sherri Siegel and Sherri Siegel to explore the transformative power of art in personal healing and self-discovery. They discuss how embracing unconventional methods, such as using art as a therapeutic tool, can help individuals confront their emotions and dislodge psychological blockages. The conversation delves into the experiences of medical students and professionals, emphasizing the importance of mindfulness and introspection in the fast-paced world of medicine. Through art, they propose a unique pathway to emotional insight and healing.

How Do We Do That? Undated

Host: Armand DiMeleGuests: Diane, Heidi, Yvette

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the importance of creating a safe mental space for self-reflection and emotional healing. He guides listeners through exercises designed to help them connect with their inner selves, emphasizing the need for kindness and understanding towards one’s emotional state. By encouraging a dialogue between the rational and instinctual parts of ourselves, Armand provides practical strategies for achieving emotional comfort and safety. The episode also includes listener calls, where individuals share their experiences and seek guidance on their personal journeys.