Understanding Immigration and Mental Health

In this episode, Armand DiMele discusses the challenges faced by immigrants in the United States, particularly regarding mental health and cultural adaptation. Joined by Didem Atahan, a Gestalt therapist and immigration psychologist, they explore the psychological impact of immigration, including trauma, cultural barriers, and the stigma surrounding mental health services. The conversation emphasizes the importance of understanding cultural differences in therapy and the unique struggles immigrants face, such as discrimination and the fear of seeking help. They also touch upon the significance of language in expressing emotions and the cultural nuances that can influence mental health perceptions.