Keyword: cultural identity

Accessing Your Real Self: What Does It Mean to Be Real November 30, 2010

Host: Armand DiMeleGuests: Alberto, Charles Bavona, Karen, Kelly, Megan, Monroe, Shakara, Teresa

In this episode, Armand DiMele explores the profound question of what it means to be real. Through introspective dialogue and listener call-ins, he discusses how people present either strength or weakness depending on their needs, fears, or survival instincts. Armand connects the idea of authenticity with pain, vulnerability, and presence, arguing that “crazy” behaviors are often adaptations to protect fragile selves. Excerpts from The Velveteen Rabbit and quotes from E.E. Cummings, Judy Garland, and others enrich the philosophical journey. Callers share personal experiences with trauma, depression, overthinking, and strained relationships, revealing how pain, when accepted, can guide people back to their true selves. The episode urges listeners to face discomfort, question disguises, and reclaim their real identities.

Homesickness and Nostalgia November 6, 2007

Why do some people live in the past while others don’t? Armand DiMele argues that nostalgia and adult homesickness are really about longing for a lost version of yourself, not just a lost place or time. Callers explore music, family, and the cost of uprootedness.

The Psychology of Immigration with Didem Atahan August 15, 2007

Host: Armand DiMeleGuests: Didem Atahan

Coming to a new country often means carrying trauma, losing language fluency under stress, and navigating a system that can feel hostile or invisible. Armand DiMele and Gestalt therapist and immigration psychologist Didem Atahan examine the psychological toll of displacement, the barriers immigrants face seeking help, and the legal protections many don’t know they have.