Keyword: unconscious mind

The Art of Introspection January 15, 2013

Host: Armand DiMele

Most people fear looking inward, but Armand DiMele argues that introspection is a joyful act, not a search for flaws. He walks through how the brain works, why the unconscious drives so much behavior, and why dropping self-criticism and blame is the prerequisite for genuine self-knowledge.

Knowing What You Don’t Know November 29, 2007

Host: Armand DiMele

Most people fake what they don’t know rather than admitting the gaps. Armand DiMele argues that genuine curiosity about yourself, your body, your desires, and your patterns is the foundation of real success. A caller named George, 77 and lifelong isolationist, becomes the episode’s most revealing example.