Keyword: trauma

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How Defense Mechanisms Shape Our Lives January 18, 2012

Category: Emotions & Inner Life, Personal Growth & Change

Anxiety is the antenna that triggers self-protection, and Armand DiMele and co-host Linda Vanilla walk through the full spectrum of psychological defenses, from denial and repression to dissociation and passive aggression. Caller stories ground the theory in real family pain, showing how childhood coping habits outlive their usefulness.

Betrayal Trauma and Broken Trust June 1, 2011

Host: Armand DiMele
Category: Emotions & Inner Life, Trauma & Healing

Why do we sometimes refuse to see betrayal even when it’s right in front of us? Armand DiMele examines betrayal trauma, drawing on Jennifer Freyd’s research to explain how the brain suppresses painful truths when a relationship is central to our sense of self. Callers share their own struggles with trust and control.

How We React to Catastrophe March 16, 2011

Host: Armand DiMeleGuests: Amhara, Anthony, Daphne Rose Kingma, Dr. Ronald Fieve, Linda Vanella, Monroe, Pat Moffitt, Vincent
Category: Anxiety & Fear, Emotions & Inner Life

Different personalities respond to mass catastrophe in recognizably different ways: some blame, some freeze, some go numb, some take action. Armand DiMele and Linda Vanella, LCSW-R, use the 2011 Japan earthquake and tsunami as a lens for examining these patterns, drawing on Japanese cultural values of harmony and collective responsibility along with calls from listeners.

The Alter Self in Addiction and Compulsion March 1, 2011

Host: Armand DiMele
Category: Addiction & Compulsion, Identity & The Self

What if every addiction or compulsion is run by a hidden alter self, not the person you know yourself to be? Armand DiMele draws on his decades treating dissociative identity disorder to argue that alter personalities, from the false front to the persecutor, operate in all of us, driving behaviors our primary self disowns.

The Secrets We Keep December 7, 2010

Host: Armand DiMele
Category: Emotions & Inner Life, Family & Parenting

Secrets shape every layer of life, from the truths we hide from ourselves to the ones buried inside families for generations. Armand DiMele examines why some secrets protect and others destroy, when revealing them heals, and when it causes further harm. Callers share their own long-held burdens.

Sitting With the Question November 9, 2010

Host: Armand DiMele
Category: Emotions & Inner Life, Personal Growth & Change

Armand DiMele argues that the most powerful thing you can do is stop rushing toward answers and learn to sit with your own questions. Drawing on Zen koans, caller conversations about aging relationships and childhood sexual abuse, and a clip from The Jerk, he shows how the right question opens you to genuine self-knowledge.

The Psychopath Brain September 16, 2010

Host: Armand DiMeleGuests: Stephanie D'Ambra
Category: Identity & The Self, The Mind & Neuroscience

Psychopaths are charming, fearless, and wired differently. Armand DiMele and Stephanie D’Ambra, LCSW break down the neuroscience behind psychopathy, examining how thinning in the paralimbic system impairs empathy, impulse control, and the ability to learn from punishment, and why that makes the bad boy so seductive.

Trauma and Depression After 9/11 September 14, 2010

Host: Armand DiMeleGuests: Stephanie D'Ambra
Category: Depression & Mood, Trauma & Healing

Witnessing 9/11 left measurable changes in survivors’ brains four years later. Armand DiMele and Stephanie D’Ambra, LCSW discuss Cornell MRI research on hyperactive amygdala responses, how trauma becomes consolidated in memory, and emerging interventions ranging from video games to medication that may interrupt that process. The second half covers depression’s physical and cognitive toll.

The Good and Bad of Venting May 6, 2010

Host: Armand DiMeleGuests: Stephanie D'Ambra
Category: Emotions & Inner Life, Trauma & Healing

Venting feels like relief, but does it actually help? Armand DiMele and Stephanie D’Ambra, LCSW examine research showing that rehashing trauma can deepen it neurologically, that cortisol surges from repeated venting damage the body, and that silence after trauma is often healthier than we assume.

How People Survive Catastrophe January 14, 2010

Category: Meaning, Spirituality & Philosophy, Trauma & Healing

What happens in the mind and body when people face catastrophic loss? Using the 2010 Haiti earthquake as a focal point, Armand DiMele examines the psychological and biological mechanisms that carry people through the unthinkable, from dissociation and stress chemistry to religious ritual and the drive to live for others.