Keyword: sleepwalking

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The Urge to Fall Asleep in Your Own Life March 26, 2009

Host: Armand DiMele
Category: Emotions & Inner Life, Personal Growth & Change

Waking up is not just physical. Armand DiMele argues that most people drift through jobs, marriages, and daily life in a kind of waking sleep, and that irritability, numbness, and drug use are often just attempts to stay unconscious. Callers explore what it takes to finally show up for their own lives.

Sleep Rituals and Disorders September 21, 2006

Host: Armand DiMele
Category: Emotions & Inner Life, The Mind & Neuroscience

Sleep is rarely discussed in therapy, but your bedtime rituals reveal more about you than almost anything else. Armand DiMele walks through the psychology of sleep habits, shared beds, and disorders from insomnia and hypersomnia to sleepwalking and night terrors, then takes callers through their own sleep secrets.