Keyword: resilience

Turning Regrets Into Wisdom Undated

Host: Armand DiMele

Regret is not simply bad or good. Armand DiMele argues that obsessive regret feeds depression, but dismissing regret entirely stunts maturity. The episode explores how examining what went wrong, with honesty and without self-punishment, transforms regret into genuine wisdom. Callers share their own turning points.

When Life Falls Apart with Daphne Rose Kingma Undated

Host: Armand DiMeleGuests: Daphne Rose Kingma

Surviving hardship is only half the story. Armand DiMele talks with Daphne Rose Kingma, Psychotherapist and Author, about her book on navigating life’s worst moments, from job loss to sudden illness. They argue that real recovery demands genuine grief, honest self-inventory, and a willingness to let the old self die so something new can emerge.