Keyword: present moment

↕

Finding Your Balance with Gestalt Therapy January 12, 2010

Host: Armand DiMele
Category: Emotions & Inner Life, Personal Growth & Change

True balance comes from within, not from relationships, pills, or endless talk therapy. Armand DiMele introduces Gestalt therapy’s core ideas, including dream analysis and the here-and-now philosophy, while fielding calls from listeners stuck in old patterns and questioning whether antidepressants are actually working.

Fear and Depression in Hard Economic Times March 24, 2009

Host: Armand DiMele
Category: Anxiety & Fear, Depression & Mood

When financial security collapses, the brain shifts from optimism to panic, and people tumble between regret about the past and dread of the future. Armand DiMele traces how economic hardship drives depression, hedonism, and isolation, then takes calls from listeners dealing with fresh grief, cancer, loneliness, and the sting of plans that never paid off.