Keyword: performance anxiety

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Overcoming Performance Anxiety with Natalie H. Rogers June 26, 2013

Host: Armand DiMeleGuests: Natalie H. Rogers
Category: Anxiety & Fear, Personal Growth & Change

Performance anxiety can freeze you at a job interview, a school meeting, or even walking into a room alone. Natalie H. Rogers, licensed clinical social worker and author of “The New Talk Power,” shares her step-by-step body-based approach: correcting your breathing, developing inner physical awareness, and building concentration so fear stops blocking speech.

Fear of Success with Dr. Don Green June 18, 2013

Host: Armand DiMeleGuests: Dr. Don Green
Category: Anxiety & Fear, Personal Growth & Change

Talented people often sabotage themselves not from fear of failure but fear of success. Sports psychologist Dr. Don Green, a former Green Beret and author of ‘Fight Your Fear and Win,’ shares seven skills for performing under pressure, including centering, a technique that lets anyone control mental energy in under ten seconds.

The Flow State in Jazz with Eddie Daniels November 13, 2007

Host: Armand DiMeleGuests: Eddie Daniels, Kent Robertshaw, Mirabai
Category: Emotions & Inner Life, Personal Growth & Change

Legendary jazz clarinetist Eddie Daniels joins Armand DiMele and Dr. Kent Robertshaw, MD, Psychiatrist to explore what happens inside a musician at the moment of performance: the surrender of ego, the trust that technique will emerge, and the difference between doing and flowing. Weaves in reflections on anger, money, and how life in New Mexico changed Daniels.