Keyword: panic

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The Physiology of Anxiety and Fear with Dr. William Astwood March 19, 2013

Host: Armand DiMeleGuests: Dr. William Astwood
Category: Anxiety & Fear, The Mind & Neuroscience

Anxiety, excitement, and fear are physiologically identical. Armand DiMele and Dr. William Astwood break down the fight-or-flight response in plain language, explaining how the sympathetic nervous system drives panic, phobias, obsessions, and social anxiety, and how understanding the body’s mechanics can restore a sense of control.

Depersonalization Disorder with Jeffrey Abugel April 19, 2011

Host: Armand DiMeleGuests: Jeffrey Abugel, Linda Vanella
Category: Anxiety & Fear, Identity & The Self

What does it feel like when your mind detaches from your body and never reconnects? Jeffrey Abugel, who lived with depersonalization disorder for decades and wrote about it, joins Armand DiMele alongside Linda Vanella, LCSW-R, to explore DPD’s causes, its links to panic and drug triggers, and its surprising overlap with spiritual concepts of ego dissolution.

The Psychology of Chronic Worry December 28, 2005

Host: Armand DiMele
Category: Anxiety & Fear, Emotions & Inner Life

Chronic worriers aren’t weak or dramatic; their brains are locked in a primitive survival reflex they cannot simply switch off. Armand DiMele defends the chronic worrier against dismissive “pathologically positive” people, traces worry’s roots in fragility and future-thinking, and shows how it can paradoxically drive away the very support worriers need.

Irritability and the Storms We Carry Undated

Host: Armand DiMele
Category: Anxiety & Fear, Emotions & Inner Life

Irritability is a lie, Armand argues: it always points back to unexpressed anger from the recent past, not the present annoyance. Callers processing Hurricane Irene illustrate how collective fear gets manufactured and internalized, and how presence and love are the only real antidotes.