Therapy can release old wounds, but can it bring you fully alive? Psychiatrist-turned-retreat-leader Dieter Middleston Scheid and his partner Baccha Schwartz describe their immersive silent retreats in Italy, where open sensory attention, slow-motion movement, and ten days without speech help participants rediscover a wordless inner home.
Focus, not talent, is the biggest obstacle between most people and success. Jack Canfield, co-creator of the Chicken Soup for the Soul series and author of The Power of Focus, joins Armand DiMele and Dr. Rachel Hutt to discuss building focus through meditation and will, replacing bad habits, managing toxic relationships, and why unresolved emotions act as a brake on achievement.
Therapy helps, but does it free us? Psychiatrist-turned-mindfulness-teacher Dieter Middleston-Scheidt and Batya Schwartz describe leaving biographical therapy behind to build a retreat practice rooted in silence, open sensory attention, and slow motion as a path to direct aliveness.
Are you in control of your mind, or is your mind controlling you? Armand DiMele and Dr. Bernard Starr, PhD, Psychologist, trace how chemistry, conditioning, and automatic thought patterns quietly drive behavior, then explore whether meditation, introspection, and spiritual detachment can help us step back and truly observe our own thinking.
What does the brain actually look like when it’s happy? Armand DiMele and co-host Roberta Maria Atti dig into fMRI research on monks, competing philosophical theories of happiness, and the idea that each person has a neurological “thermostat” they keep returning to no matter what fortune brings.
Diana Winstead spent a year as a shaved-head, robed Buddhist nun in Burma, meditating in near-total silence. Armand DiMele draws out what she learned about sexuality, surrender, and selfhood by removing almost everything modern life is built on, and what happened when she returned.
