introspection |

Moods and Their Impact on Life June 17, 2008

Host: Armand DiMele

Category: Mind and Mood Dynamics

In this episode, Armand DiMele explores the concept of moods, discussing their nature, differences from emotions, and the impact they have on our lives. He explains how moods can be influenced by various factors, including energy and tension levels, and how they can affect our behavior and interactions. The discussion touches on mood disorders, the importance of understanding our moods, and how people often use different methods to regulate their emotional states. Armand shares anecdotes and insights, emphasizing the significance of recognizing and addressing our moods for a healthier mindset.

Love as an Antidote January 23, 2008

Host: Armand DiMeleGuests: Bob, Chris, Jake, Michael Heddo, Rohini Samwaru

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complex relationship between love and hatred, questioning whether love truly is the antidote to negative emotions. He engages with listeners, including guest Rohini Samwaru, to discuss the nature of love, its significance, and how it intertwines with fear and self-identity. The conversation delves into the emotional struggles people face in relationships and the search for self-understanding through love. Armand challenges conventional views on love, urging listeners to reflect on their own experiences and the deeper meanings behind their feelings.

Denial and Its Impact on Life November 28, 2007

Host: Armand DiMele

Category: Psychological Challenges and Growth

In this episode, Armand DiMele explores the psychological phenomenon of denial and its pervasive impact on various aspects of life, including relationships, addiction, and personal responsibility. He discusses different forms of denial, such as denial of fact, responsibility, and impact, and how they manifest in everyday situations. Through engaging examples and anecdotes, Armand highlights the importance of recognizing denial in oneself and others, emphasizing that understanding this defense mechanism is crucial for personal growth and healing. The episode also touches on the societal acceptance of denial and its consequences.

Different Perspectives on Sanity and Self-Awareness August 16, 2007

Host: Armand DiMeleGuests: Cindy Violetta, Dr. Scott Baum, Kent Robertshaw

Category: Psychology and Cultural Insights

In this episode, host Armand DiMele engages with three guests—Kent Robertshaw, Dr. Scott Baum, and Cindy Violetta—to explore the complexities of sanity, self-awareness, and emotional health. They discuss the nuances of mental health diagnostics, the importance of introspection, and the role of vulnerability in understanding one’s emotions. The conversation delves into how societal norms shape perceptions of sanity and the significance of love and connection in personal growth. Through their diverse perspectives, the guests highlight the challenges individuals face in recognizing and addressing their emotional states.

Communication: The Key to Connection August 2, 2007

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the intricacies of communication, discussing both its successes and failures. He delves into the factors that hinder loving interactions, emphasizing the importance of mood and emotional awareness in conversations. Armand highlights how our nervous systems and biochemical balances can affect our ability to communicate effectively. He encourages listeners to engage in self-reflection before conversations, aiming for a state of ‘calm alertness’ to foster deeper connections with loved ones. The episode also touches on the impact of external factors such as fatigue and stress on communication dynamics.

Unwelcomed Feelings in Your Life January 2, 2007

Host: Armand DiMele

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele explores the concept of unwelcomed feelings that many individuals experience, particularly at the start of a new year. He discusses various emotions such as frustration, anger, jealousy, and impatience, which people often wish to avoid. Through listener emails and personal anecdotes, Armand encourages listeners to acknowledge these feelings rather than suppress them. He emphasizes the importance of understanding the root causes of these emotions and offers insights on how to manage them effectively. The conversation highlights the significance of self-awareness and the impact of emotions on daily life.

Fathers and Their Impact August 3, 2006

Host: Armand DiMeleGuests: Dr. Scott Baum

Category: Masculinity and Emotional Growth

In this episode, Armand DiMele engages with clinical psychologist Dr. Scott Baum to explore the often overlooked role of fathers in psychological development. They discuss the concept of fathers as the ‘dark matter’ of the psychic universe, emphasizing how their presence or absence significantly influences children’s lives. The conversation delves into the complexities of father-son relationships, the impact of societal expectations on male sensitivity, and the emotional struggles that arise from familial dynamics. Through personal anecdotes and psychological insights, they aim to shed light on the importance of nurturing father figures and the lasting effects of paternal relationships.

Exploring Authority and Relationships August 2, 2006

Host: Armand DiMeleGuests: Shreya Mundal

Category: Psychological Challenges and Growth

In this episode, host Armand DiMele engages with Shreya Mundal, a mitigation specialist at the Legal Aid Society, to discuss the complexities of authority figures and personal relationships. They explore how early experiences with parents can shape interactions with authority, the feelings of powerlessness that often arise, and the importance of self-awareness in breaking negative patterns. Shreya shares insights from her work with clients in the criminal justice system, emphasizing the need for introspection and understanding one’s life history to foster healthier relationships with authority figures. The conversation also touches on activism, employment dynamics, and the significance of addressing underlying emotional issues.

Opposite Energies Attract June 1, 2006

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the dynamics of relationships, focusing on why people with opposite energy levels are often drawn to each other. He discusses how low-energy individuals tend to attract high-energy partners and vice versa, examining the psychological and emotional exchanges that occur in these relationships. Armand shares insights from his experience as a psychotherapist, emphasizing the importance of energy in love and connection. He also highlights the challenges that arise when the initial attraction fades and the partners struggle to maintain their bond. Listeners are encouraged to reflect on their own relationships and the energy dynamics at play.

Embracing the Unusual Undated

Host: Armand DiMeleGuests: Sherri Siegel

Category: Mind-Body Wellness Insights

In this episode, Armand DiMele engages with Sherri Siegel and Sherri Siegel to explore the transformative power of art in personal healing and self-discovery. They discuss how embracing unconventional methods, such as using art as a therapeutic tool, can help individuals confront their emotions and dislodge psychological blockages. The conversation delves into the experiences of medical students and professionals, emphasizing the importance of mindfulness and introspection in the fast-paced world of medicine. Through art, they propose a unique pathway to emotional insight and healing.