Keyword: flow

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The Psychology of Flow Undated

Host: Armand DiMeleGuests: John Valerio, Lisa Arnone
Category: Meaning, Spirituality & Philosophy, Personal Growth & Change

What does it mean to be fully alive in the present moment? Armand DiMele and co-host Lisa Arnone, LCSW, dig into Mihaly Csikszentmihalyi’s concept of flow and the autotelic personality, arguing that real positivity comes from seeing reality clearly, not from manufactured optimism.

Negativity Flow and the Positive Mind Undated

Host: Armand DiMele
Category: Emotions & Inner Life, Personal Growth & Change

Chronic negativity is not just a bad habit but a carry-forward from family history and depression. Armand DiMele contrasts “linking” thinking, tying happiness to future conditions, with Csikszentmihalyi’s concept of “flow,” arguing that anchoring to the present is what separates genuinely happy people from miserable ones.