Keyword: flexibility

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The Flexible Mind October 23, 2008

Host: Armand DiMele
Category: Emotions & Inner Life, Personal Growth & Change

A rigid mind is the root of most psychological suffering, from addiction to depression to PTSD. Armand DiMele argues that mental flexibility, the willingness to take in new information and break habitual patterns, is the single quality that separates a stuck life from an open one. Callers test the idea live.

The Flexibility of the Human Mind November 23, 2006

Host: Armand DiMeleGuests: Roberta Maria Atti
Category: Emotions & Inner Life, Personal Growth & Change

Gratitude and grief can coexist in the same moment, and that is the real gift of the human mind. Armand and co-host Roberta Maria Atti use Thanksgiving as a launching point to celebrate the mind’s astonishing ability to hold contradictions, process rapid change, and find connection even inside isolation.