Keyword: feelings

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Feelings Underneath the Surface June 11, 2014

Host: Armand DiMele
Category: Emotions & Inner Life, Personal Growth & Change

Feelings are the real work of therapy, Armand argues, and this episode shows that live. After a frank rant about WBAI’s chronic mismanagement, a caller named Donna breaks down on air, revealing a life spent pleasing others at the cost of her own passions. Armand coaxes her into singing Somewhere Over the Rainbow, and the moment lands with unexpected power.

What Is a Feeling June 12, 2012

Host: Armand DiMeleGuests: Lisa Arnone, Michael G. Haskins
Category: Emotions & Inner Life, Personal Growth & Change

Most people, including therapists, cannot define the difference between a feeling and an emotion. Armand DiMele works through that confusion with Lisa Arnone, LCSW, distinguishing feelings (bodily sensations), emotions (outward discharge), and impulses, and showing why conflating them keeps people stuck.

Feelings Impulses and Behaviors December 14, 2010

Host: Armand DiMele
Category: Emotions & Inner Life, Personal Growth & Change

Armand DiMele draws a sharp line between thinking and feeling, arguing that most people use thoughts as escape hatches from uncomfortable emotions. He introduces his FIB framework (feelings, impulses, behaviors) and explains how expanding your emotional range reduces obsessions, phobias, and depression.

Why Communicating Feelings Is So Hard April 1, 2009

Host: Armand DiMele
Category: Communication & Conflict, Emotions & Inner Life

Genuine emotional communication may be less common than people think. Armand DiMele argues that most requests to “share feelings” are really bids for safety and control, explores how serotonin differences shape why women and men relate to talking differently, and takes calls on friendship wounds, absent parents, and family rejection.

We Are Our Relationships with Christian De Quincey December 21, 2005

Host: Armand DiMeleGuests: Christian De Quincey, Roberta Maria Atti
Category: Identity & The Self, Meaning, Spirituality & Philosophy

Philosopher and author Dr. Christian De Quincey argues that relationships are not something individuals enter into but the very source from which individuals emerge. Armand DiMele and co-host Roberta Maria Atti explore how the shift from feeling to reason fractured human connectedness, with reference to Jean Liedloff’s continuum concept.