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Emotional Expression and the Healing Journey Undated

Host: Armand DiMeleGuests: Anne Marganow

Category: Psychology and Cultural Insights

In this episode, Armand DiMele speaks with therapist Anne Marganow about the importance of emotional expression, particularly among men. They discuss how societal expectations often suppress softer emotions, leading to issues like anger and depression. Anne shares her techniques for helping clients access their deeper feelings, emphasizing the need for a safe space to explore vulnerability. The conversation highlights the transformative power of acknowledging and processing emotions, illustrating how this work can improve relationships and personal well-being. Listeners are encouraged to confront their fears and embrace their emotional truths.

Understanding Social Psychology and Stereotypes Undated

Host: Armand DiMeleGuests: Ben Starr, Dr. Katherine Good, Giullian Gioiello

Category: Social Dynamics and Psychology

In this episode, Armand DiMele discusses social psychology with Dr. Katherine Good, an associate professor at Baruch College. They explore how social influences shape our thoughts and behaviors, particularly through the lens of stereotypes and prejudice. Dr. Good explains the concept of stereotype threat and how it affects performance in various contexts, including education and policing. The conversation delves into the implications of implicit biases and the importance of understanding our own behaviors in relation to societal stereotypes. The episode highlights the need for awareness and compassion in addressing these complex issues.

Irritability and Emotional Reactions Undated

Host: Armand DiMele

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses the nature of irritability and its roots in past experiences rather than present circumstances. He emphasizes the importance of understanding and addressing these feelings in ourselves and others, particularly in relationships. Through listener calls, he explores various emotional responses to external events, such as storms and media coverage, while encouraging compassion and connection. The conversation highlights how irritability often masks deeper emotions and the need for love and support during challenging times.

Perception of Negativity and Positivity Undated

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the impact of negativity and positivity on our perceptions and mental health. He discusses how family attitudes can shape our outlook on life and the importance of recognizing and addressing our own negativity. Armand introduces the concepts of ‘linking’ and ‘flow,’ emphasizing the need to embrace the present moment rather than getting caught in past associations or future anxieties. Through various examples and listener interactions, he highlights the significance of maintaining a positive attitude and the challenges of doing so in a world filled with negativity.

Exploring Fear and Its Impact on Human Behavior Undated

Host: Armand DiMeleGuests: Roberta Maria Atti

Category: Emotional and Mental Health

In this episode, Armand DiMele and Roberta Maria Atti delve into the complex nature of fear and its profound effects on human behavior. They discuss how fear, often subconscious, drives many erratic actions and emotional responses. The conversation explores the evolutionary roots of fear, its biochemical reactions in the body, and how it shapes our interactions and perceptions. Through various examples, they illustrate the importance of recognizing fear in ourselves and others, aiming to foster understanding and compassion in our responses to fear-driven behaviors.

Buddhism and the Path to Mindfulness Undated

Host: Armand DiMeleGuests: Diana Winstead

Category: Personal Growth and Awareness

In this episode, Armand DiMele speaks with Diana Winstead, a leading authority on Buddhism, about her transformative journey to become a Buddhist nun in Burma. Diana shares her experiences of living in a monastery, the challenges of celibacy, and the rigorous rules of monastic life. She discusses the importance of mindfulness and how her time in Burma taught her to confront fear and anxiety. The conversation delves into the cultural differences in practicing Buddhism between the East and West, and how her experiences have shaped her understanding of spirituality and personal growth.

Recession Anxiety and Psychology Undated

Host: Armand DiMele

Category: Money and Psychology

In this episode, Armand DiMele discusses the psychological impact of recession anxiety, exploring how economic downturns affect people’s mental health and relationships. He highlights the differences in how individuals experience anxiety based on their financial status and personal circumstances. Through engaging conversations with callers, Armand emphasizes the importance of finding internal sources of happiness rather than relying on material possessions. He encourages listeners to confront their fears and emotions, particularly regarding familial relationships, and offers insights into coping mechanisms during challenging times.

The End Undated

Host: Armand DiMele

Category: Human Behavior Insights

In this episode, Armand DiMele explores the survival strategies of animals and how they parallel human behavior. He discusses the instinctual need to survive, the role of deception in both the animal kingdom and human interactions, and the various ways individuals protect themselves from perceived threats. From mimicry and camouflage to the psychological defenses humans employ, DeMille illustrates how these strategies manifest in everyday life. He emphasizes the importance of understanding these behaviors as adaptations to ensure safety and survival in a complex world.

Exploring the Nature of Love Undated

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele delves into the complex nature of love, discussing how it varies between individuals and is influenced by personal experiences. He explores the differences in how men and women perceive love, the role of bonding, and the impact of fear and possessiveness on relationships. Through various anecdotes and listener calls, Demeule emphasizes that love is a feeling rather than a defined concept, shaped by our interactions and emotional needs. The conversation highlights the importance of understanding one’s own feelings and the dynamics of love in different contexts.

Your Relationship to Your Machines: Radio and Television Undated

Host: Armand DiMeleGuests: Roberta Moriarty

Category: Digital Communication & Relationships

In this episode, Armand DiMele and Roberta Moriarty explore the complex relationship humans have with media, particularly radio and television. They discuss how these mediums affect our emotions and perceptions, shifting our brain activity from analytical thinking to a more passive, emotional state. The hosts delve into the psychological impact of media consumption, including the addictive nature of television and the way it can manipulate feelings and thoughts. They also touch on the societal implications of fear-based programming and the evolution of media consumption among younger generations, who are increasingly engaging with interactive platforms rather than traditional television.