The Positive Mind

Keyword: energy transformation

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New Year Reflections January 1, 2009

Host: Armand DiMele
Category: Personal Growth and Well-being

In this episode, Armand DiMele welcomes the new year with reflections on personal change and growth. He discusses the significance of New Year’s resolutions and the importance of intention in making meaningful changes in one’s personality. Armand encourages listeners to consider what aspects of themselves they would like to improve, whether it’s being less angry, more organized, or more generous. He emphasizes that every change comes with a corresponding loss and challenges listeners to confront their fears and dependencies. Through anecdotes and insights, he inspires a journey of self-discovery and transformation as the year begins.

When You’re Falling, Dive June 25, 2008

Host: Armand DiMeleGuests: Mark Matusik
Category: Personal Growth and Well-being

In this episode, Armand DiMele interviews author Mark Matusik about his book ‘When You’re Falling, Dive.’ The conversation explores themes of survival, resilience, and the transformative power of grief. Matusik shares his personal journey through loss and illness, as well as stories from others who have faced profound challenges. The discussion emphasizes the importance of surrendering to life’s difficulties and finding strength in vulnerability. Matusik’s insights reveal how embracing our struggles can lead to deeper self-awareness and gratitude for life.

Creativity and Transforming Illness April 3, 2007

Host: Armand DiMeleGuests: Dr. Toby Zausner, Kent Robertshaw
Category: Mind-Body Wellness Insights

In this episode, host Armand DiMele engages with Dr. Toby Zausner and Kent Robertshaw to explore the relationship between creativity and illness. They discuss how facing serious health challenges can lead individuals to tap into their creative potential, transforming adversity into artistic expression. The conversation highlights various artists, including Frida Kahlo and Henri Matisse, who turned their struggles into profound works of art. The guests emphasize the importance of creativity in fostering resilience and personal growth, encouraging listeners to embrace their own artistic journeys, regardless of their circumstances.

Pi Day and the Wonders of Albert Einstein March 14, 2007

Host: Armand DiMeleGuests: Roberta Maria Atti
Category: Mental Health and Music

In this episode, Armand DiMele and Roberta Maria Atti celebrate Pi Day, discussing its significance as both a mathematical constant and the birthday of Albert Einstein. They explore Einstein’s contributions to science, particularly his theory of relativity, and delve into the philosophical implications of his work. The conversation touches on the nature of time, gravity, and the quest for a unified field theory, emphasizing the interconnectedness of all things in the universe. Listeners are encouraged to reflect on the wonders of mathematics and the profound insights of Einstein.

Embracing Resistance for Growth December 22, 2005

Host: Armand DiMele
Category: Personal Growth and Well-being

In this episode, Armand DiMele explores the concept of resistance as a vital part of personal growth and change. He discusses how resistance can manifest in our lives, whether through emotional struggles, financial challenges, or interpersonal relationships. By acknowledging and embracing our resistance, we can better understand ourselves and facilitate meaningful change. The discussion includes insights from callers who share their experiences with resistance, highlighting the importance of recognizing who we are not in order to discover our true selves. Armand encourages listeners to celebrate their resistance as a natural part of the growth process.

Transforming Yourself November 29, 2005

Host: Armand DiMeleGuests: Gladys Santopal, Sherry Oren King
Category: Personal Growth and Well-being

In this episode, Armand DiMele explores the theme of transformation through personal stories and discussions with gestalt therapists Sherry Oren King and Gladys Santopal. The conversation delves into the complexities of self-identity, the roles we play in life, and the emotional challenges that accompany personal growth. Through anecdotes, including a poignant football game and a heartfelt funeral, the episode illustrates how moments of vulnerability can lead to profound transformation. The hosts emphasize the importance of embracing all feelings and the journey toward authenticity.

Neuroplasticity and Its Impact on Life Undated

Host: Armand DiMeleGuests: Dr. Norman Doidge
Category: Mind and Mood Dynamics

In this episode, Armand DiMele discusses the concept of neuroplasticity with Dr. Norman Doidge, author of ‘The Brain That Changes Itself.’ They explore how the brain can change its structure and function through learning and experience, challenging the long-held belief that the brain is fixed after early childhood. The conversation covers topics such as the implications of neuroplasticity for conditions like Alzheimer’s, the importance of mental and physical exercise, and how imagination can influence brain health. Listeners are encouraged to embrace learning and new experiences to enhance their cognitive abilities.

Perception of Negativity and Positivity Undated

Host: Armand DiMele
Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the impact of negativity and positivity on our perceptions and mental health. He discusses how family attitudes can shape our outlook on life and the importance of recognizing and addressing our own negativity. Armand introduces the concepts of ‘linking’ and ‘flow,’ emphasizing the need to embrace the present moment rather than getting caught in past associations or future anxieties. Through various examples and listener interactions, he highlights the significance of maintaining a positive attitude and the challenges of doing so in a world filled with negativity.

Change and Resistance Undated

Host: Armand DiMele
Category: Personal Growth and Well-being

In this episode, Armand DiMele explores the complexities of change and the natural resistance people often feel towards it. He discusses how societal expectations can pressure individuals to alter their emotions, attitudes, and even relationships. Through anecdotes and psychological concepts, Armand delves into the comfort zones we create and how they can hinder personal growth. He emphasizes the importance of understanding one’s own desires for change and the role of the ‘engineer’ within us that influences our decisions. The episode encourages listeners to reflect on their own experiences with change and the resistance they encounter.

Depression and Alchemy Undated

Host: Armand DiMeleGuests: Roberta Maria Atti
Category: Mind and Mood Dynamics

In this episode, Armand DiMele and Roberta Maria Atti explore the intricate relationship between depression and the ancient practice of alchemy. They discuss how the transformative processes of alchemy can serve as a metaphor for understanding depression, emphasizing the importance of embracing suffering as part of personal growth. The hosts delve into the idea that just as alchemy involves the combination and transformation of elements, individuals can emerge from depression stronger and more creative. They highlight the significance of guidance and the necessity of undergoing a ‘kneading’ process to facilitate healing and transformation.