emotional intelligence |

Transforming Yourself November 29, 2005

Host: Armand DiMeleGuests: Gladys Santopal, Sherry Oren King

Category: Personal Growth and Well-being

In this episode, Armand DiMele explores the theme of transformation through personal stories and discussions with gestalt therapists Sherry Oren King and Gladys Santopal. The conversation delves into the complexities of self-identity, the roles we play in life, and the emotional challenges that accompany personal growth. Through anecdotes, including a poignant football game and a heartfelt funeral, the episode illustrates how moments of vulnerability can lead to profound transformation. The hosts emphasize the importance of embracing all feelings and the journey toward authenticity.

Sibling Rivalry November 3, 2005

Host: Armand DiMele

Category: Family and Relationship Dynamics

In this episode, Armand DiMele explores the complex dynamics of sibling rivalry, a common issue in families that can lead to long-lasting psychological effects. He discusses the roots of competition among siblings, drawing parallels with nature and highlighting how competition for limited resources, such as parental attention and love, can manifest in hostility. Through anecdotes and examples, Armand delves into how sibling rivalry can develop into deeper issues, affecting relationships well into adulthood. He also offers insights on how parents can better manage these dynamics to foster healthier sibling relationships.

Dissociation and Presence November 1, 2005

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the concepts of dissociation, depersonalization, and fugue states, discussing how they manifest in everyday life. He shares anecdotes from individuals who cope with their realities through various means, such as meditation, running, or substance use. Armand emphasizes the importance of being present and facing one’s emotions rather than escaping into fugue states. He provides practical advice on how to cultivate mindfulness and engage fully with life, encouraging listeners to embrace their experiences and emotions for a more fulfilling existence.

Radical Ideas in Psychology Undated

Host: Armand DiMele

Category: Personal Growth and Identity

In this episode, Armand DiMele explores the complexities of human relationships and the psychological constructs that influence how we perceive love and value. He discusses the idea that people often present a façade to gain affection and acceptance, questioning the authenticity of these interactions. Drawing on historical psychological theories and personal anecdotes, he emphasizes the importance of self-awareness and the need to understand what we offer to others in relationships. The conversation touches on the commodification of emotional connections and the significance of being valued for our true selves.

How to Get What You Really Want Undated

Host: Armand DiMeleGuests: Dale Goldstein

Category: Personal Growth and Awareness

In this episode, Armand DiMele speaks with Dale Goldstein, author of ‘Heart Work,’ about the complexities of identifying and achieving what we truly desire in life. They explore the challenges of understanding our wants, the impact of societal pressures, and the importance of inner healing. Goldstein shares his nine-step process for self-discovery and emphasizes the need to confront and process our fears and pain. The conversation highlights the significance of personal growth and the transformative power of facing our inner struggles to ultimately achieve fulfillment and happiness.

Bonobos and Human Behavior Undated

Host: Armand DiMeleGuests: Roberta Maria Atin

Category: Human and Animal Behavior

In this episode, Armand DiMele and Roberta Maria Ati explore the fascinating world of bonobos, a lesser-known ape species that challenges traditional views on male dominance and aggression in the animal kingdom. They discuss how bonobos exhibit female-dominated social structures, engage in frequent sexual behavior to diffuse tension, and promote peaceful coexistence. The hosts draw parallels between bonobo behavior and human relationships, questioning societal norms around masculinity and aggression. Through their discussion, they highlight the importance of understanding these dynamics in both bonobos and humans, advocating for a more peaceful and loving approach to conflict resolution.

Thinking About Thinking Undated

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello, Mingyi, Pierre, Troy

Category: Psychology and Cultural Insights

In this episode, Armand DiMele explores the different modes of thinking: pathological, logical, and psychological. He discusses how pathological thinking often masks underlying emotions, leading to misunderstandings and conflicts. Logical thinking is presented as a more objective approach, while psychological thinking combines emotional awareness with intellect. The conversation delves into how past experiences shape our current thought patterns and relationships, emphasizing the importance of self-awareness and emotional honesty in fostering healthier interactions. Listeners are encouraged to reflect on their own thinking processes and the emotional triggers that influence them.

Emotional Fitness and Stamina Undated

Host: Armand DiMeleGuests: Dr. Vivian Wolsk

Category: Psychology and Cultural Insights

In this episode, Armand DiMele speaks with Dr. Vivian Wolsk, a clinical psychologist, about the concept of emotional fitness and how to better understand and manage our feelings. They discuss the importance of identifying emotions, the signs of emotional flabbiness, and the techniques of Gestalt therapy, including the empty chair technique. The conversation emphasizes the need for self-acceptance, positive self-talk, and the integration of mind, body, and spirit in emotional well-being. Listeners are encouraged to engage in self-nurturing practices and to confront negative programming in their lives.

Latest in Research on Relationships and ADHD Undated

Host: Armand DiMele

Category: Love, Relationships, and Psychology

In this episode, Armand DiMele discusses the complexities of relationships affected by ADHD and the impact of serotonin on emotional well-being. He explores the challenges faced by partners of individuals with attention deficit disorders, emphasizing the importance of understanding and communication. The conversation also delves into the biological factors influencing commitment and infidelity, highlighting recent research on genetic predispositions. Dimele encourages listeners to reflect on their relationships, the dynamics of love, and the significance of shared experiences in fostering connection and growth.

Harnessing the Power of Productive Obsessions Undated

Host: Armand DiMeleGuests: Anne Mizell, Dr. Eric Mizell, Stephanie D'Ambra

Category: Mental Health Challenges

In this episode, Armand DiMele speaks with Dr. Eric Mizell about his book ‘Brainstorm,’ which explores the concept of productive obsessions. Mizell argues that while many view obsessions negatively, they can also serve as powerful tools for creativity and personal growth. The discussion delves into the differences between productive and unproductive obsessions, the psychological dynamics behind them, and practical tips for harnessing these obsessions to lead a more fulfilling life. Mizell emphasizes the importance of self-awareness, managing one’s time, and creating a supportive environment for pursuing passions.