emotional growth |

Understanding Yourself and Your Relationships March 12, 2013

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the importance of self-awareness in relationships. He discusses the distinction between individuals who are self-aware and those who are not, emphasizing how self-awareness can lead to healthier interactions. Armand shares techniques for introspection, such as tracking mood changes and understanding personal feelings, to help listeners gain insights into their emotional states. He advocates for therapy not just as a remedy for distress but as a tool for personal growth. By fostering curiosity and empathy in conversations, individuals can deepen their connections and enhance their understanding of themselves and others.

Relationships and Spirituality January 16, 2013

Host: Armand DiMeleGuests: Judith Gass, Robbie Gass

Category: Emotional Communication Dynamics

In this episode, Armand DiMele discusses the complexities of relationships with guests Robbie and Judith Gass. They explore the challenges of love, the importance of self-awareness, and the spiritual dimensions of partnerships. Through personal anecdotes and insights, they emphasize the need for patience, communication, and the willingness to grow together. The conversation touches on the significance of recognizing one’s own role in relationship dynamics and the transformative power of love when approached with openness and commitment.

Daphne Rose Kingma on the Power of Love and Relationships December 19, 2012

Host: Armand DiMeleGuests: Daphne Rose Kingma

Category: Intimacy and Relationship Dynamics

In this episode, Armand DiMele speaks with author Daphne Rose Kingma about the complexities of love and relationships, particularly focusing on the emotional journeys of men and women. They explore themes of separation, vulnerability, and the emotional pain that men often avoid. Kingma emphasizes the importance of understanding the emotional realm of men and how women can support them in their emotional growth. The conversation delves into the dynamics of masculinity and femininity, highlighting the need for both men and women to embrace their vulnerabilities and connect on a deeper emotional level.

Cultivating a Positive Mindset June 20, 2012

Host: Armand DiMeleGuests: Lisa Arnone

Category: Personal Growth and Well-being

In this episode, host Armand DiMele and guest Lisa Arnone explore the concept of resilience and personal growth. They discuss the importance of awareness in recognizing one’s mental state and the journey toward self-knowledge. The conversation emphasizes the need for introspection and understanding one’s thoughts and feelings without judgment. They outline three stages of growth: awareness, knowledge, and personal change, highlighting how individuals can learn to appreciate their realities and make positive changes in their lives. The episode encourages listeners to embrace their journey of self-discovery and the beauty of personal growth.

Rebellion September 21, 2011

Host: Armand DiMeleGuests: Alex, Lauren Sykes, Linda Vanella, Ramey

Category: Psychological Challenges and Growth

In this episode, Armand DiMele explores the theme of rebellion, discussing its importance in personal growth and development. He reflects on his childhood experiences and the concept of conformity, sharing anecdotes about adolescents’ struggles against authority. Joined by guests Alex and Ramey, they delve into their own experiences with rebellion, the pressures of school and work, and the significance of standing up for oneself. The conversation highlights how rebellion can manifest in various forms and the vital role it plays in shaping identity and independence.

The End June 25, 2009

Host: Armand DiMele

Category: Human Behavior Insights

In this episode, Armand DiMele explores the concept of home, discussing its dual nature as a place of safety and love. He reflects on the evolution of humanity from cave dwellers to modern society, emphasizing the importance of social interaction and play for mental and emotional growth. Through anecdotes and listener interactions, he highlights the significance of creating a nurturing environment that fosters connection and joy. The conversation also touches on the challenges faced by children today in finding time for unstructured play, and the impact of societal pressures on personal relationships and well-being.

Valentine’s Day Insights on Love and Containment February 14, 2007

Host: Armand DiMeleGuests: Roberta Maria Atin

Category: Love, Relationships, and Psychology

In this episode, Armand DiMele and Roberta Maria Ati explore the complexities of love, attachment, and the psychological need for containment in relationships. They discuss how childhood experiences shape our adult relationships and the importance of balance between closeness and independence. The conversation delves into the biochemical aspects of love, particularly the role of phenylethylamine (PEA) in fostering emotional connections. The hosts emphasize that separation can rejuvenate relationships, allowing partners to grow individually before reuniting. This Valentine’s Day, they encourage listeners to reflect on their own needs for containment and growth within their romantic connections.

Transforming Yourself November 29, 2005

Host: Armand DiMeleGuests: Gladys Santopal, Sherry Oren King

Category: Personal Growth and Well-being

In this episode, Armand DiMele explores the theme of transformation through personal stories and discussions with gestalt therapists Sherry Oren King and Gladys Santopal. The conversation delves into the complexities of self-identity, the roles we play in life, and the emotional challenges that accompany personal growth. Through anecdotes, including a poignant football game and a heartfelt funeral, the episode illustrates how moments of vulnerability can lead to profound transformation. The hosts emphasize the importance of embracing all feelings and the journey toward authenticity.