The Positive Mind

Keyword: decision making

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Understanding Stress and Obsessive-Compulsive Personality November 13, 2008

Host: Armand DiMele
Category: Mental Health Challenges

In this episode, Armand DiMele explores the complexities of stress and how it manifests in our lives, particularly through obsessive-compulsive behaviors. He differentiates between obsessive-compulsive disorder (OCD) and obsessive-compulsive personality disorder (OCPD), highlighting the emotional turmoil and perfectionism that often accompany these conditions. Armand discusses the impact of internal and external stressors, the compulsive behaviors that arise from anxiety, and the challenges faced by individuals with OCPD in their relationships and decision-making processes. The episode emphasizes the importance of understanding these dynamics to foster better mental health and interpersonal connections.

Everyday Survival November 4, 2008

Host: Armand DiMeleGuests: Lawrence Gonzalez
Category: Human Behavior Insights

In this episode, host Armand DiMele speaks with author Lawrence Gonzalez about his book, ‘Everyday Survival,’ which explores why intelligent people often make poor decisions. Through engaging stories, including a rattlesnake encounter and the tragic airline crash post-9/11, Gonzalez discusses the mental models and behavioral scripts that can lead to complacency and dangerous situations. He emphasizes the importance of critical thinking, curiosity, and awareness in navigating modern life, especially in a world filled with distractions and fear. The conversation touches on the need for individuals to wake up from their complacency and be more alert to their surroundings.

Procrastination Nation October 14, 2008

Host: Armand DiMeleGuests: Gloria Aronson
Category: Personal Growth and Well-being

In this episode, host Armand DiMele interviews Gloria Aronson, a family therapist and author, about the nature of procrastination and its underlying causes. They discuss how fear and false beliefs drive procrastinators, including the fear of failure and the stigma surrounding success. Gloria shares insights from her book, ‘Procrastination Nation,’ and emphasizes the importance of understanding the emotional and psychological roots of procrastination. The conversation explores how early childhood experiences shape our decision-making and the role of compassion in supporting those who struggle with procrastination.

Irrationality and Expectations July 17, 2008

Host: Armand DiMeleGuests: Dr. Dan Ariely
Category: Health and Wellness Insights

In this episode, Armand DiMele discusses the concept of irrationality with behavioral economist Dr. Dan Ariely, author of ‘Predictably Irrational.’ They explore how expectations shape our experiences, particularly in the context of placebos and the psychology behind pain relief. Ariely shares personal anecdotes from his time in a burn unit and discusses the surprising effects of price and origin on perceived medication efficacy. The conversation delves into the complexities of human behavior, including the fear of abandonment and the dynamics of relationships, emphasizing the importance of understanding our irrational tendencies.

Self-Discipline and Its Importance April 2, 2008

Host: Armand DiMele
Category: Philosophy and Personal Growth

In this episode, Armand DiMele discusses the complexities of self-discipline and its impact on our lives. He explores the science behind willpower, the brain’s chemistry, and how self-control can be depleted when multitasking. Through various examples and psychological studies, he emphasizes the importance of focusing on one task at a time to enhance productivity and achieve goals. The conversation also touches on the challenges of balancing self-discipline with personal desires and societal expectations, inviting listeners to reflect on their own experiences with self-control.

Worry and Fear: Understanding Risk Assessment January 16, 2008

Host: Armand DiMele
Category: Emotional and Mental Health

In this episode, Armand DiMele explores the complex relationship between worry, fear, and risk assessment. He discusses how our primitive brain processes fear and how it can lead to unhealthy behaviors and irrational fears. Armand emphasizes the importance of understanding the difference between real and perceived risks, particularly in modern society where many fears are influenced by media and personal experiences. He also addresses the impact of fear on decision-making and the importance of learning to manage it effectively for a healthier, more balanced life.

Exploring Free Will and Determinism January 10, 2007

Host: Armand DiMeleGuests: Roberta Maria Atin
Category: Philosophy and Personal Growth

In this episode, Armand DiMele and Roberta Maria Ati delve into the complex concepts of free will and determinism. They discuss the philosophical implications of choice, the influence of genetics and environment on our decisions, and the paradox of feeling in control while being affected by external factors. The conversation touches on addiction, societal expectations, and the brain’s predictive capabilities regarding future events. Through engaging dialogue, they challenge listeners to reflect on their own perceptions of choice and responsibility in life.

Clutter and Hoarding November 30, 2006

Host: Armand DiMele
Category: Money and Psychology

In this episode, Armand DiMele discusses the complexities of clutter and hoarding, exploring the psychological underpinnings of why people accumulate items and the distinction between clutterers and hoarders. He shares personal anecdotes and insights into the emotional connections individuals have with their possessions, emphasizing the impact of identity, decision-making difficulties, and the fear of letting go. Through listener calls, Armand provides guidance on managing clutter and understanding the deeper issues related to hoarding behavior, ultimately aiming to foster a more positive mindset around these challenges.

Helping You Lead a More Positively Minded Life November 15, 2006

Host: Armand DiMele
Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the concepts of remorse and regret, discussing their impact on our lives and relationships. He delves into the psychology of psychopathy, highlighting the differences between remorse and regret, and how they shape our emotional experiences. Through engaging anecdotes and listener interactions, Armand encourages self-reflection on past choices and the importance of understanding our emotions. The show emphasizes the value of learning from regrets while also promoting a positive mindset for the future.

Understanding the Heart’s Intelligence September 27, 2006

Host: Armand DiMeleGuests: Roberta Maria Atti
Category: Mind-Body Wellness Insights

In this episode, Armand DiMele and Roberta Maria Atti explore the fascinating relationship between the heart and the brain, revealing groundbreaking research that suggests the heart has its own intelligence and decision-making capabilities. They discuss how the heart communicates with the brain, influencing emotions and decisions before the brain even processes them. The hosts delve into the significance of coherence between the heart and mind, emphasizing the heart’s role in emotional well-being and decision-making. Listeners are encouraged to tune into their heart’s wisdom and consider how this understanding can transform their relationships and self-perception.