Keyword: crying

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The Science and Soul of Crying December 21, 2006

Host: Armand DiMele
Category: Depression & Mood, Emotions & Inner Life

Crying is not the cause of being upset but the sign of having already been upset, a release of accumulated stress hormones and toxins. Armand DiMele walks through the biochemistry of emotional tears, the handicap syndrome in animals, why suppressing tears feeds depression, and how to actually be present with someone who is crying.

When Life Falls Apart with Daphne Rose Kingma Undated

Host: Armand DiMeleGuests: Daphne Rose Kingma
Category: Emotions & Inner Life, Personal Growth & Change

Surviving hardship is only half the story. Armand DiMele talks with Daphne Rose Kingma, Psychotherapist and Author, about her book on navigating life’s worst moments, from job loss to sudden illness. They argue that real recovery demands genuine grief, honest self-inventory, and a willingness to let the old self die so something new can emerge.