comfort zone |

Oh No, He’s Just Like My Father August 8, 2007

Host: Armand DiMeleGuests: Sandra Reischus

Category: Family and Relationship Dynamics

In this episode, host Armand DiMele interviews author Sandra Reischus about her book, ‘Oh No, He’s Just Like My Father.’ They explore the unconscious patterns that lead individuals to replicate parental relationships in their romantic lives. Sandra discusses how childhood experiences shape adult relationship choices, often resulting in partners who mirror parental figures. The conversation delves into the complexities of these dynamics, the importance of self-awareness, and the potential for growth through therapy. Listeners are encouraged to recognize these patterns and seek healthier relationship dynamics.

Transforming Yourself November 29, 2005

Host: Armand DiMeleGuests: Gladys Santopal, Sherry Oren King

Category: Personal Growth and Well-being

In this episode, Armand DiMele explores the theme of transformation through personal stories and discussions with gestalt therapists Sherry Oren King and Gladys Santopal. The conversation delves into the complexities of self-identity, the roles we play in life, and the emotional challenges that accompany personal growth. Through anecdotes, including a poignant football game and a heartfelt funeral, the episode illustrates how moments of vulnerability can lead to profound transformation. The hosts emphasize the importance of embracing all feelings and the journey toward authenticity.

Coaching and Problem Solving Undated

Host: Armand DiMeleGuests: Christine Ulrich

Category: Philosophy and Personal Growth

In this episode, Armand DiMele discusses the concept of coaching and its role in problem-solving. He explores various types of coaching, including career, financial, and relationship coaching, emphasizing the importance of understanding one’s desires and motivations. Guest Christine Ulrich, a certified life coach and molecular biologist, shares insights on how coaching helps individuals achieve their goals by examining their life models and the underlying issues that may hinder progress. The conversation highlights the significance of trust in the coaching relationship and the necessity of addressing both personal and external factors that influence decision-making.

Change and Resistance Undated

Host: Armand DiMele

Category: Personal Growth and Well-being

In this episode, Armand DiMele explores the complexities of change and the natural resistance people often feel towards it. He discusses how societal expectations can pressure individuals to alter their emotions, attitudes, and even relationships. Through anecdotes and psychological concepts, Armand delves into the comfort zones we create and how they can hinder personal growth. He emphasizes the importance of understanding one’s own desires for change and the role of the ‘engineer’ within us that influences our decisions. The episode encourages listeners to reflect on their own experiences with change and the resistance they encounter.