cognitive flexibility |

Ideas for a Positive Life March 17, 2015

Host: Armand DiMeleGuests: Annie Q, Ben Starr, Giullian Gioiello, Srijan Munir

Category: Personal Growth and Well-being

In this episode, hosts Giullian Gioiello and Ben Starr explore the unique challenges faced by the millennial generation, discussing the impact of the post-financial crisis and post-9/11 worlds on young people’s career paths. They delve into the evolving definitions of success, the importance of pursuing meaningful work, and the rise of alternative avenues for fulfillment. Joined by guests Annie Q, an actress, and Srijan Munir, a fighter and personal trainer, the conversation highlights the struggles and triumphs of young adults navigating their aspirations in a rapidly changing society.

Dopaminergic Mind in Human Evolution and History November 21, 2012

Host: Armand DiMeleGuests: Dr. Fred Previck

Category: Mind and Mood Dynamics

In this episode, Armand DiMele interviews Dr. Fred Previck about the role of dopamine in human evolution and behavior. Previck presents a provocative theory suggesting that dopamine is central to understanding human achievements and the complexities of modern behavior. He discusses how increased dopamine levels have contributed to both our cognitive abilities and various mental health disorders. The conversation explores the balance between the dopaminergic and serotonergic aspects of the brain, emphasizing the need for a more nurturing and sustainable approach to our lives and society.

Mindset February 1, 2011

Host: Armand DiMeleGuests: Dr. Carol Dweck

Category: Personal Growth and Well-being

In this episode, Armand DiMele speaks with Dr. Carol Dweck, a renowned psychologist and author of ‘Mindset.’ They explore the concepts of fixed and growth mindsets, discussing how these perspectives influence personal development, relationships, and reactions to challenges. Dweck emphasizes the importance of fostering a growth mindset in children to help them embrace challenges and learn from failures. The conversation also touches on the implications of mindset in various contexts, including education, parenting, and even societal issues like bullying. Through engaging dialogue, the episode highlights how mindset shapes our experiences and interactions.

Dopaminergic Mind in Human Evolution and History November 10, 2009

Host: Armand DiMeleGuests: Dr. Fred Previck

Category: Mind and Mood Dynamics

In this episode, Armand DiMele interviews Dr. Fred Previck, a cognitive neuroscientist, about the role of dopamine in human evolution and behavior. They discuss the significance of the dopaminergic mind, which is characterized by goal-directedness and abstract thinking, and its implications for mental health disorders like ADHD, autism, and schizophrenia. Dr. Previck emphasizes the need for balance between dopaminergic and serotonergic influences in our lives, advocating for a more sustainable and nurturing approach to both personal well-being and societal development. The conversation explores how our increasing dopamine levels affect our relationships, environment, and overall mental health.

Mindset April 24, 2007

Host: Armand DiMeleGuests: Dr. Carol Dweck

Category: Personal Growth and Well-being

In this episode, Armand DiMele discusses the concept of mindset with Dr. Carol Dweck, author of the influential book ‘Mindset’. They explore the differences between fixed and growth mindsets, particularly in relation to personal development, relationships, and parenting. Dweck explains how a fixed mindset can lead to a fragile ego and avoidance of challenges, while a growth mindset encourages resilience and learning from failures. The conversation also touches on the implications of these mindsets in children, relationships, and even societal issues like bullying. Listeners are encouraged to adopt a growth mindset for a more fulfilling and adaptable life.

Thanksgiving Reflections November 23, 2006

Host: Armand DiMeleGuests: Roberta Maria Atti

Category: Gratitude and Mindfulness

In this episode, Armand DiMele and Roberta Maria Atti explore the flexibility of the human mind, especially during the holiday season. They discuss how our emotions can coexist, such as joy and sadness, and how we can navigate conflicting feelings. Through anecdotes and reflections, they emphasize the importance of human communication and connection, even in challenging times. The hosts encourage listeners to embrace their emotions and recognize the power of their minds to adapt and grow. This episode serves as a reminder to appreciate the complexity of human experiences and the connections we share.

Creativity and Evolutionary Psychology April 19, 2006

Host: Armand DiMeleGuests: Roberta Maria Ante

Category: Personal Growth and Identity

In this episode, Armand DiMele and Roberta Maria Ante explore the fascinating intersection of creativity and evolutionary psychology. They discuss how creativity has Ben Starr a crucial factor in human evolution, distinguishing humans from other species. The hosts delve into the concepts of natural and sexual selection, emphasizing the importance of creativity in survival and attraction. They challenge the notion that creativity is merely an indulgence, arguing instead that it is essential for personal growth and societal progress. The discussion highlights the innate creativity present in all humans and the need to nurture it for a fulfilling life.

Transforming Yourself November 29, 2005

Host: Armand DiMeleGuests: Gladys Santopal, Sherry Oren King

Category: Personal Growth and Well-being

In this episode, Armand DiMele explores the theme of transformation through personal stories and discussions with gestalt therapists Sherry Oren King and Gladys Santopal. The conversation delves into the complexities of self-identity, the roles we play in life, and the emotional challenges that accompany personal growth. Through anecdotes, including a poignant football game and a heartfelt funeral, the episode illustrates how moments of vulnerability can lead to profound transformation. The hosts emphasize the importance of embracing all feelings and the journey toward authenticity.