Keyword: clutter

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Clutter and the Cluttered Mind with Barbara Tako March 9, 2010

Host: Armand DiMeleGuests: Barbara Tako, Stephanie D'Ambra
Category: Emotions & Inner Life, Personal Growth & Change

Physical clutter carries emotional weight, and clearing it can unlock broader change in how we live. Barbara Tako, author of ‘Clutter Clearing Choices’, walks through practical methods like the four-box sort and the one-in-one-out rule, while Armand and Stephanie D’Ambra, LCSW explore how clutter connects to guilt, relationships, and self-worth.

Reprogramming the Subconscious with Dr. Natalie Reed April 23, 2008

Host: Armand DiMeleGuests: Dr. Natalie Reed
Category: Personal Growth & Change, The Mind & Neuroscience

Can quantum physics explain how we create our own reality? Dr. Natalie Reed joins Armand to argue that reprogramming the subconscious, not just positive thinking, is what drives real change. A memorable caller segment on hoarding reveals clutter as surrogate family and emotional armor against depression.

The Psychology of Clutter and Hoarding November 30, 2006

Host: Armand DiMele
Category: Addiction & Compulsion, Identity & The Self

Clutter is a habit; hoarding is an illness, and Armand DiMele draws a clear line between them. He traces hoarding to a fragile sense of self, fear of loss, and compulsive just-in-case thinking, then takes calls from listeners wrestling with their own accumulation and the anger and grief beneath it.