Keyword: balance

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Finding Your Balance with Gestalt Therapy January 12, 2010

Host: Armand DiMele
Category: Emotions & Inner Life, Personal Growth & Change

True balance comes from within, not from relationships, pills, or endless talk therapy. Armand DiMele introduces Gestalt therapy’s core ideas, including dream analysis and the here-and-now philosophy, while fielding calls from listeners stuck in old patterns and questioning whether antidepressants are actually working.

Why We Tell Ourselves Certain Stories Undated

Host: Armand DiMeleGuests: Diane, Dr. Carol Dweck, Giullian Gioiello, Jennifer, John Valerio, Kelly, Rick
Category: Identity & The Self, The Mind & Neuroscience

Neural activity, not psychology, drives the stories we construct about our lives. Armand DiMele argues that the brain manufactures narratives, jealousy, ambition, grief, romantic obsession, to exhaust excess electrical energy and restore equilibrium. Co-host Giullian Gioiello joins as callers test the theory against real losses and life patterns.