The Positive Mind

Keyword: art and healing

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Feeling Trapped September 10, 2009

Host: Armand DiMele
Category: Family and Relationship Dynamics

In this episode, Armand DiMele explores the concept of feeling trapped, particularly in the context of childhood experiences and adult relationships. He discusses the impact of caretaking roles assumed by children in dysfunctional families, especially those with mentally ill parents. Through various callers’ stories, the show delves into the psychological complexities of growing up in such environments, the challenges of adult life, and the importance of recognizing and addressing past traumas. Armand emphasizes the need for self-care and understanding one’s own needs while navigating relationships and responsibilities.

Bonding and Therapy July 23, 2009

Host: Armand DiMele
Category: Love, Relationships, and Psychology

In this episode, Armand DiMele discusses the complexities of bonding in therapy and relationships, emphasizing the importance of oxytocin in fostering connections. He explores why individuals may leave therapy prematurely, citing reasons such as anger towards the therapist, financial constraints, and a lack of perceived progress. DeMille highlights the significance of trust and emotional connection in therapeutic settings, arguing that effective therapy often hinges on the bond between therapist and client. He also touches on the biological aspects of bonding, including the roles of oxytocin and prolactin in human relationships, and how these hormones influence feelings of love and attachment.

Listening with the Special Ear July 2, 2009

Host: Armand DiMele
Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the nuances of human interaction, emphasizing the importance of listening to subtle cues in conversations. He discusses how seemingly benign comments can reveal deeper issues and the significance of being aware of our surroundings and the people we engage with. Through various anecdotes and examples, he illustrates how our perceptions can be influenced by our desires and fears. DeMille also touches on psychological phenomena like the nocebo effect and cultural beliefs that shape our understanding of mental health. The episode encourages listeners to ask questions and seek deeper connections without judgment.

Trust and Trustworthiness June 17, 2009

Host: Armand DiMele
Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the complex nature of trust and trustworthiness. He discusses the psychological need to trust others and the challenges of being seen as trustworthy. Through anecdotes and examples, he highlights how trust can be manipulated and the importance of integrity in relationships. Armand also addresses the difficulties faced by individuals who struggle with trust due to past experiences and societal influences. The conversation encourages listeners to reflect on their own trust issues and the qualities that make someone trustworthy.

Significance and Childhood Fantasies April 23, 2009

Host: Armand DiMele
Category: Personal Growth and Identity

In this episode, Armand DiMele explores the concept of significance and its impact on our lives, particularly through the lens of childhood fantasies. He discusses how feelings of insignificance can stem from family dynamics and societal expectations, leading to anxiety and a desperate need for recognition. Listeners are encouraged to reflect on their own childhood dreams and the ways these aspirations connect to their current sense of self-worth. Through engaging conversations with callers, the show highlights the importance of acknowledging our desires for significance and the ways we can find fulfillment in our lives.

Exploring Basic Human Needs April 21, 2009

Host: Armand DiMeleGuests: Camille, Denny, Felicia, Giuseppe, Heidi, Stephanie D'Ambra, Tony
Category: Human Behavior Insights

In this episode, Armand DiMele discusses the fundamental human needs of certainty, uncertainty, significance, and connection. Drawing inspiration from Tony Robbins, he explores how these needs influence our lives and relationships. Armand emphasizes the importance of balancing certainty and uncertainty, highlighting how both are essential for growth and fulfillment. Through engaging conversations with callers, he delves into personal experiences and insights, encouraging listeners to reflect on their own needs and the dynamics of their relationships. The show aims to foster a deeper understanding of how these needs shape our interactions and emotional well-being.

Stress and Strain: Understanding the Nature of Stress March 25, 2009

Host: Armand DiMeleGuests: Dr. Bernie Stahl
Category: Mind and Mood Dynamics

In this episode, Armand DiMele discusses the dual nature of stress, emphasizing its importance in life while also addressing its potential to lead to strain and mental breakdown. Joined by Dr. Bernie Stahl, they explore how stress can be beneficial when managed properly, and the dangers of allowing it to accumulate without proper acknowledgment. The conversation delves into the psychological aspects of stress, the importance of feeling and expressing pain, and the concept of resilience in coping with life’s challenges. Listeners are encouraged to confront their stressors and embrace their emotions for better mental health.

Memory, Love, and the Stories We Tell Ourselves March 5, 2009

Host: Armand DiMele
Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complexities of memory and its profound impact on our understanding of love. He discusses how memories can be distorted over time, leading to misconceptions about past experiences and relationships. Through various examples and listener interactions, Armand highlights the importance of recognizing how our memories shape our definitions of love and connection. The episode delves into the psychological aspects of memory recall, emphasizing that our recollections may not always be accurate and can influence our present relationships in unexpected ways.

Music’s Influence on Humanity December 25, 2008

Host: Armand DiMele
Category: Mental Health and Music

In this episode, Armand DiMele explores the profound impact of music on human nature. He reflects on how music has inspired hope, love, and valor, serving as a universal language that transcends barriers. Armand shares his admiration for various musicians, particularly highlighting the works of Ray Bryant and the collaborative efforts of legendary artists like Dizzy Gillespie and Sonny Rollins. The episode emphasizes music’s role as a source of comfort, joy, and a necessary luxury in life, inviting listeners to immerse themselves in the beauty of sound.

Exploring the Mood of Depression November 20, 2008

Host: Armand DiMele
Category: Personal Growth and Awareness

In this episode, Armand DiMele discusses the pervasive mood of depression affecting society today, contrasting it with moments of joy and positivity. He explores how individuals perceive their circumstances through a lens of despair, while also highlighting the importance of reframing thoughts and seeking joy in small moments. The conversation touches on the role of nature, relationships, and even humor in combating feelings of hopelessness. Armand emphasizes the need for connection and the potential for personal transformation, encouraging listeners to share their experiences and remedies for maintaining a positive mindset.