Most people with dyslexia, ADD, and related phobias feel stupid despite high intelligence. Dr. Harold Levinson argues the root cause is inner ear dysfunction, not brain damage, and that treating the cerebellum can lift reading difficulties, phobias, and chronic disorganization at once.
What if every addiction or compulsion is run by a hidden alter self, not the person you know yourself to be? Armand DiMele draws on his decades treating dissociative identity disorder to argue that alter personalities, from the false front to the persecutor, operate in all of us, driving behaviors our primary self disowns.
The brain was supposed to be sealed off from the immune system, but new research suggests otherwise. Armand DiMele surveys evidence that bacterial infections, antibodies, and T cells can trigger OCD, depression, memory loss, and personality shifts, and that treating the infection sometimes cures the psychiatric symptom.
Feeling good is not a vague mental state but a precise chemical one, and Armand DiMele breaks down how everything from exercise to eating to orgasm is really the body engineering its own neurochemistry. The episode also reframes feeling good as often just the absence of pain.
Armand DiMele breaks down what ‘crazy’ actually means, separating neurotic repetition (doing the same thing and expecting different results) from chemical and psychological states where a person loses touch with themselves entirely. He traces how fear of danger drives paranoia, withdrawal, and self-destruction.
Prolonged grief can quietly hollow out a life for decades. Linda Vanella, LCSW-R, describes her group work helping bereaved parents move a lost child from unconscious suppression into conscious memory. Nicole Alston, LMSW, shares her own stillbirth loss, two-year withdrawal from life, and how that experience led her to found the Sky Foundation and produce a documentary on infant death in the African-American community.
Why do couples end up screaming about toothpaste? Armand DiMele argues that the real fight always happened days earlier and went unnoticed. He traces how unspoken irritation builds into passive aggression, how unmet needs distort perception, and why infidelity is often just an exit from a conversation nobody knew how to have.
Armand DiMele draws a sharp line between thinking and feeling, arguing that most people use thoughts as escape hatches from uncomfortable emotions. He introduces his FIB framework (feelings, impulses, behaviors) and explains how expanding your emotional range reduces obsessions, phobias, and depression.
Armand DiMele and Linda Vanella, LCSW-R, trace adult romantic patterns back to Mary Ainsworth’s infant attachment research, mapping secure, anxious, avoidant, and disorganized styles onto grown-up love. Callers share fresh breakups and repeating patterns, revealing how hard it is to outgrow the attachment wounds of childhood.
Beneath belligerence lies fear, not rage. Armand DiMele and co-host Linda trace the signs of belligerent behavior from nervous hyperactivity through verbal attacks, explaining the hormonal drivers and why people cannot think their way out of the state. Callers share real conflicts, and yoga is offered as a practical path back to calm.
