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Thinking as Emotional Discharge Undated

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello
Category: Emotions & Inner Life, The Mind & Neuroscience

Thinking is not neutral reflection but a behavior the mind uses to discharge uncomfortable feelings before they overwhelm us. Armand DiMele walks through his feelings-impulses-behaviors model, with co-hosts Giullian Gioiello and Ben Starr, and a caller’s story about a protest march illustrates how beauty and solidarity can break through emotional shutdown.

Heartwarming Workshops with Dolly Shulman Undated

Host: Armand DiMeleGuests: Dolly Shulman
Category: Emotions & Inner Life, Personal Growth & Change

Dolly Shulman, a Philadelphia psychotherapist who lost her mother at age six, shares how that early grief became the foundation of her lifelong work. Armand DiMele walks through her heartwarming workshops, where participants reconnect with childhood feelings, release buried emotions, and rediscover their inner essence.