Mood: Glad

The Practice of Honoring Others December 2, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello

Inspired by a Joel Osteen sermon, Armand DiMele and co-hosts Ben Starr and Giullian Gioiello dig into what it actually means to honor the people around you. The conversation moves from workplace acknowledgment to gift-giving to the chemistry of positivity, asking when honoring is genuine and when it tips into hollow protocol.

The Self We Show the World December 1, 2014

What do we actually want people to see when they first meet us? Armand DiMele, co-hosts Giullian Gioiello and Ben Starr, and three studio guests probe the gap between the image we project and the neediness, sensuality, and childlike joy we keep hidden until we feel truly safe.

The Veteran Inside You November 11, 2014

Host: Armand DiMele

Everyone who has survived hardship, whether illness, addiction, heartbreak, or family betrayal, is a veteran of their own private war. Armand DiMele reframes Veterans Day as an invitation to honor the fighter inside each of us, drawing on caller stories about broken trust and exhaustion to ask how we keep getting back up.

The Need to Belong September 16, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello, Lisa Arnone

Possessiveness gets a bad name, but Armand DiMele argues the impulse to belong and be claimed is deeply human. With co-hosts Ben Starr and Giullian Gioiello and clinician Lisa Arnone, LCSW, the conversation moves from child development and hoarding to family alienation and the paradox that you must feel owned before you can push free.

Why Soccer Captured America July 15, 2014

Host: Armand DiMeleGuests: Giullian Gioiello

What turned millions of Americans into soccer fans almost overnight? Armand DiMele and co-host Giullian Gioiello dig into the psychology behind the 2014 World Cup frenzy, tracing fan devotion to three core needs: status, affiliation, and meaning. A caller’s story of giving without receiving brings it home.

Why Teenagers Take Risks July 1, 2014

Host: Armand DiMeleGuests: Giullian Gioiello, Lisa Arnone

Adolescent risk-taking is rooted in brain biology: the amygdala and reward circuits mature before the prefrontal cortex, leaving teenagers flooded with sensation-seeking drive and no brake. Armand DiMele, co-host Giullian Gioiello, and Lisa Arnone, LCSW trace this from evolutionary necessity through modern dangers like cutting, substance use, and viral stunts.

Feelings Underneath the Surface June 11, 2014

Host: Armand DiMele

Feelings are the real work of therapy, Armand argues, and this episode shows that live. After a frank rant about WBAI’s chronic mismanagement, a caller named Donna breaks down on air, revealing a life spent pleasing others at the cost of her own passions. Armand coaxes her into singing Somewhere Over the Rainbow, and the moment lands with unexpected power.

The Madness of Falling in Love March 26, 2014

Host: Armand DiMeleGuests: Giullian Gioiello, Linda Vanella

Falling in love may be less sanity than neurosis. Armand DiMele and co-host Giullian Gioiello, joined by Linda Vanella, LCSW-R, work through why romantic love so often fills a psychological hole, how mirror neurons shape emotional connection, and why couples in trouble can describe what a partner thinks but not what they feel.

The Many Faces of Feeling Glad February 4, 2014

Host: Armand DiMeleGuests: Giullian Gioiello, Linda Vanella, Michael G. Haskins

Feeling good is more complicated than it looks. Armand DiMele, joined by Linda Vanella, LCSW-R, and co-host Giullian Gioiello, unpacks the spectrum of gladness, from alert calm to manic highs to nervous laughter, drawing on brain chemistry, fruit fly research, and callers sharing their own deflections from pain.

Breaking Out of Isolation January 8, 2014

Host: Armand DiMeleGuests: Dr. Bill Hickok, Giullian Gioiello, Linda Vanella

Isolation can feel safe, but stepping into the world transforms a person. Armand DiMele walks through eleven therapeutic factors that make any group experience healing, from a coffee house to a marriage, showing how Linda Vanella, LCSW-R, applies the same principles in her women’s groups. Callers round out the conversation with their own experiences of loneliness and connection.