Blame is the enemy of intimacy. Armand DiMele and co-therapists Linda Vanella, LCSW-R, and Ora Yemini-Morrison, LCSW, trace how couples mistake internal anxiety for a partner’s wrongdoing, and what it takes to interrupt that reflex through body awareness, emotional vocabulary, and knowing when to simply stop talking.
Superstitious beliefs shape daily life more than most people admit. Armand DiMele and Linda Vanella, LCSW-R, trace how the evil eye, magical thinking, and protective rituals across cultures all stem from the same root: a childhood conviction that our minds and actions hold mysterious power over the world around us.
Tolerance is not just a virtue but a spectrum with a dark side. Armand DiMele and Linda Vanella, LCSW-R, examine where healthy acceptance ends and harmful condoning begins, covering religious intolerance, parenting, couples, and the fine line between endurance and enabling abuse.
Armand DiMele and Linda Vanella, LCSW-R, take Max Ehrmann’s “Desiderata” line by line, testing each piece of wisdom against real life. The episode argues that genuine new thinking beats hollow resolutions, and that many fears are simply born of fatigue and loneliness.
Armand DiMele and Linda Vanella, LCSW-R, use the prose poem “Desiderata” as a springboard for the new year, pushing back on its platitudes while extracting real wisdom about fear born from fatigue, gracefully letting go of youth, staying curious, and being gentle with yourself.
Love, Armand argues, is what keeps us moving through life, and sex is what keeps love alive. With Linda Vanella, LCSW-R and Michael Jessen, Armand explores why the very traits that draw us to a partner eventually become their most irritating qualities, and what it takes to push through that reversal into a deeper connection.
Trust is not a virtue to be automatically granted but a skill built through experience and self-knowledge. Armand DiMele and Linda Vanella, LCSW-R, argue that rage, self-doubt, and fear of one’s own reactions are the real barriers to trust, and that radical honesty in relationships matters more than blind faith in others.
Paranoia is not one thing but many. Armand DiMele and Linda Vanella, LCSW-R, walk through its distinct forms, from paranoid schizophrenia and delusional disorder to paranoid personality disorder and the quieter, corrosive suspicion that poisons everyday relationships and careers. Fear, memory, and how to face both close the hour.
Life does get better for most people, and Armand explores why with Dr. Kent Robertshaw, MD, Psychiatrist, and Linda Vanella, LCSW-R. Three forces drive improvement over time: burnout from exhausting old patterns, learning to manage triggers, and growing self-acceptance. Psychiatric advances, caller stories about ambivalent relationships, and the transformative love of parenthood all figure in.
Sexual obsession reframed not as moral failure but as an anxiety disorder seeking relief through repetitive thought and behavior. Armand DiMele and Linda Vanella, LCSW-R discuss the cycle with Dr. Kent Robertshaw, MD, Psychiatrist, who explains the roles of testosterone, the nucleus accumbens, and serotonin-based medications in treatment.
