Category: Emotions & Inner Life

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Finding Someone Strong Enough to Hold You Undated

Host: Armand DiMeleGuests: Barbara Jessen, Carolee, Dr. Scott Baum, Keith, Leora, Sippy
Category: Emotions & Inner Life, Family & Parenting

Why do so many people seek partners or authority figures who can overpower their worst impulses? Armand DiMele builds on earlier research by Scott Baum about fathers and invisible male roles to explore how unresolved inner rage drives partner choice, avoidance of intimacy, and the surprising relief some people find in external discipline.

Borderline Personality Disorder with Dr. Frank Yeomans Undated

Host: Armand DiMeleGuests: Dr. Frank Yeomans
Category: Emotions & Inner Life, Identity & The Self

Borderline personality disorder turns emotions into a force of nature, and Armand uses Marilyn Monroe as a window into what it feels like to live that way. Dr. Frank Yeomans explains the four core dimensions of BPD, why ordinary therapy often fails these patients, and what genuine recovery looks like beyond mere symptom remission.

Feeling Connected During the Holidays Undated

Host: Armand DiMele
Category: Emotions & Inner Life, Family & Parenting

Most people yearn for connection but secretly feel separate, and the holidays sharpen that ache. Armand DiMele takes calls from listeners wrestling with family betrayal, enmeshed mothers, and the courage to re-enter the world after long withdrawal, asking whether true connection is even possible in an increasingly individualist culture.

The Weight of Caregiving with Diana Denholm Undated

Host: Armand DiMeleGuests: Diana Denholm, John Valerio, Linda Vanella, Lisa Arnone
Category: Emotions & Inner Life, Family & Parenting

What happens when caregiving breeds resentment, and is walking away ever the right choice? Armand DiMele and Dr. Diana Denholm, MD, along with Linda Vanella, LCSW-R, and Lisa Arnone, LCSW, examine the emotional cost of caring for ill or aging loved ones, the guilt of leaving, and why honest communication matters more than silent sacrifice.

How Weather Shapes Your Mood and Body Undated

Host: Armand DiMele
Category: Depression & Mood, Emotions & Inner Life

Weather does far more than set the scene for your day. Armand DiMele traces how barometric pressure, light cycles, temperature, and humidity influence blood pH, hormones, arthritis, migraines, anxiety, and depression, and argues that simply recognizing your own weather sensitivity can help you manage your emotional and physical life better.

Objectification and the Fear of Need Undated

Category: Emotions & Inner Life, Identity & The Self

Why do we turn people and needs into abstract objects? Armand DiMele argues that objectification is a defense against vulnerability, whether it shows up as racial dehumanization, sexual fetish, or the jealous conviction that no one can be trusted. Callers trace these patterns back to childhood wounds.

The Comfort Zone and Resistance to Change Undated

Host: Armand DiMele
Category: Emotions & Inner Life, Personal Growth & Change

Why do we resist change even when our circumstances make us miserable? Armand DiMele examines the psychology of the comfort zone, repetition compulsion, and the moment people finally say no more. Real change, he argues, requires a kind of death before any rebirth is possible.

Art as a Path to Self Discovery Undated

Host: Armand DiMeleGuests: Sherri Siegel
Category: Emotions & Inner Life, Personal Growth & Change

Art can unlock emotional breakthroughs that talk therapy alone cannot. Armand DiMele and Dr. Sherry Siegel, M.D. explore with psychiatrist Jeremy Spiegel his practice of using deep, sustained engagement with a single artwork to dislodge buried feelings, alongside reflections on mindfulness and the emotional toll of medical training.

Heartwarming Workshops with Dolly Shulman Undated

Host: Armand DiMeleGuests: Dolly Shulman
Category: Emotions & Inner Life, Personal Growth & Change

Dolly Shulman, a Philadelphia psychotherapist who lost her mother at age six, shares how that early grief became the foundation of her lifelong work. Armand DiMele walks through her heartwarming workshops, where participants reconnect with childhood feelings, release buried emotions, and rediscover their inner essence.

Toxic Desires and Compulsion Undated

Host: Armand DiMele
Category: Addiction & Compulsion, Emotions & Inner Life

What makes a desire toxic? Armand DiMele takes listener calls to explore how ordinary wants become compulsions, tracing the fears and suppressed anger underneath behaviors like compulsive exercise, procrastination, and the need to be desired. Co-host Deborah Hillman joins throughout.