Category: Emotions & Inner Life

Growing Up With Radio November 22, 2011

Host: Armand DiMele

Radio as a surrogate parent, a comfort, and a formative presence. Armand reads listener memories of golden-age programs, transistor radios under pillows, and male voices that filled the absence of distant or missing fathers, revealing a common emotional thread running through decades of devoted listening.

How We Cope With Buried Anger September 1, 2011

Host: Armand DiMele

Buried anger is the engine behind most psychological suffering. Armand DiMele maps the strategies people develop to survive it, from repression and regression to dissociation and acting out, tracing how childhood rules about anger shape adult behavior, relationships, and even career choices.

The Eight Phases of Love September 1, 2011

Armand DiMele lays out his own framework for the eight phases romantic love passes through, from the chemistry-driven honeymoon to the seven-year itch, selective immobility, and beyond. Co-host Stephanie joins the discussion, and Helen Fisher’s work on love and brain chemistry gets a nod along the way.

The Many Ways We Ignore and Get Ignored August 16, 2011

Host: Armand DiMeleGuests: Lauren Sykes, Linda Vanella

Being ignored can wound, protect, or punish depending on who is doing it and why. Armand DiMele traces the impulse from passive aggression and childhood family dynamics to the shame many women feel at puberty, drawing on observations from Linda Vanella, LCSW-R, and calls from listeners navigating neglect in their own relationships.

The Instinct to Protect August 10, 2011

Host: Armand DiMeleGuests: Joseph, Linda Vanella, Lynn, Tom Bond, Yvonne

Protecting others often masks an inability to protect ourselves. Armand DiMele and Linda Vanella, LCSW-R, unpack the Enneagram’s three instinctual drives (self-preservation, social, and sexual) as frameworks for understanding why we over-give, and callers share vivid stories of caretaking that costs them.

Fear and Its Many Forms August 9, 2011

Host: Armand DiMele

Fear sits in the body and shapes behavior in ways most people never examine. Armand DiMele breaks down the spectrum from everyday apprehension to phobia, terror, and paranoia, exploring how distrust functions as a form of fear, how the mind recreates the very dangers it dreads, and why common fears like public speaking and rejection can quietly run a life.

How Emotions Evolve Over a Lifetime July 13, 2011

Host: Armand DiMele

Where do emotions come from, and do they follow us from childhood into old age? Armand DiMele draws on Darwin’s evolutionary theory of emotional expression and traces how traits like depression, anxiety, and hyper-excitability shift across the lifespan, with a close look at how caregiving and manic energy can spiral out of control over time.

Submission Power and Learned Helplessness June 7, 2011

Host: Armand DiMeleGuests: Linda Vanella, Lorna Sykes

Submission is not always weakness. Armand DiMele and Linda Vanella, LCSW-R, map the difference between servers and peacemakers, trace learned helplessness from childhood abuse to elderly isolation, and examine how dominance hierarchies shape everything from family dynamics to corporate mergers and sexual behavior.

Betrayal Trauma and Broken Trust June 1, 2011

Host: Armand DiMele

Why do we sometimes refuse to see betrayal even when it’s right in front of us? Armand DiMele examines betrayal trauma, drawing on Jennifer Freyd’s research to explain how the brain suppresses painful truths when a relationship is central to our sense of self. Callers share their own struggles with trust and control.

Living With Your Alter Personalities March 30, 2011

Host: Armand DiMele

We are never just one person. Armand DiMele argues that the selves we show at work, in love, or in fear are not masks hiding the real you but genuine alternate personalities, shaped by survival. The episode examines perfectionism, passive aggression, romantic longing, and SSRI-induced personality shifts through this lens.