Irritability is a lie, Armand argues: it always points back to unexpressed anger from the recent past, not the present annoyance. Callers processing Hurricane Irene illustrate how collective fear gets manufactured and internalized, and how presence and love are the only real antidotes.
Some people turn every minor setback into a crisis; others dismiss everything as no big deal. Armand DiMele unpacks both tendencies, tracing catastrophizing to guilt, anxiety, and childhood bids for attention, and trivializing to emotional numbness, arguing that a healthy relationship needs both types in balance.
Why do holidays hit so hard? Armand DiMele and Dr. Kent Robertshaw, MD, Psychiatrist, explore the biology and psychology of seasonal depression, joined by Dr. Michael B. Schachter, MD, Author, who draws on his book about depression to discuss vitamin D, melatonin, light therapy, and the genetic roots of seasonal mood shifts.
Almost all erratic, confusing, or harmful human behavior traces back to fear. Armand DiMele and co-host Roberta Maria Atti walk through the evolutionary roots of fear, its biochemistry, and how recognizing that someone is frightened rather than attacking changes everything about how we respond to them.
What happens when the inner voice you are told to trust becomes the voice that traps you? Armand DiMele and Linda Vanella, LCSW-R, trace how obsessive compulsive thinking works, with a close look at scrupulosity, the little-known OCD variant rooted in religious or moral perfectionism, and how childhood wounds often feed these hidden compulsions.
