Irritability and Emotional Reactions
Undated
Category: Emotional Intelligence and Communication
In this episode, Armand DiMele discusses the nature of irritability and its roots in past experiences rather than present circumstances. He emphasizes the importance of understanding and addressing these feelings in ourselves and others, particularly in relationships. Through listener calls, he explores various emotional responses to external events, such as storms and media coverage, while encouraging compassion and connection. The conversation highlights how irritability often masks deeper emotions and the need for love and support during challenging times.
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children's mental health (456)adult relationships (415)personal growth (413)assertive communication (392)self-awareness (359)behavioral psychology (334)emotional vulnerability (198)emotional intelligence (197)caregiver support (170)mindfulness (158)anxiety (154)emotional health (154)agapic love (149)self-care (148)aggressive emotions (103)fear (102)intuitive understanding (90)addiction to anger (85)conflict resolution (75)acute stress disorder (71)compassion (69)coping mechanisms (62)complicated grief (43)community support (40)listener calls (24)emotional reactions (6)media influence (6)past experiences (5)irritability (4)storm reactions (1)