Secrets

In this episode, Armand DiMele discusses the concept of secrets and their impact on mental health. He highlights the importance of revealing secrets to alleviate emotional burdens, sharing insights from psychology and personal stories. The conversation touches on how secrets can affect relationships and individual well-being, particularly in the context of trauma and personal experiences. Armand encourages listeners to call in and share their secrets, emphasizing the healing power of openness and honesty.