The Undervalued Self with Dr. Elaine Aron

Low self-esteem is not just a feeling but a social reflex rooted in ranking and linking, the two drives governing all social animals. Dr. Elaine Aron, author of “The Undervalued Self,” joins Armand DiMele to explain how shame, jealousy, and couples’ arguments trace back to ancient hierarchical instincts and unresolved emotional trauma.