The Positive Mind

Category: Personal Growth and Awareness

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Tax Day Reflections April 15, 2015

Host: Armand DiMeleGuests: Giullian Gioiello
Category: Gratitude and Mindfulness

In this episode, Armand DiMele and guest Giullian Gioiello discuss the complexities of taxes, both financial and personal. They explore the psychological reasons behind tax reluctance, the burdens of responsibility, and the metaphorical taxes we pay in life, such as emotional labor in relationships and societal expectations. The conversation touches on various tax rates around the world, the impact of taxes on personal freedom, and the importance of understanding the emotional costs associated with our choices. Listeners are encouraged to reflect on their own ‘taxes’ in life and how they navigate these challenges.

Spring Smells and Memories April 8, 2015

Host: Armand DiMele
Category: Personal Growth and Identity

In this episode, Armand DiMele explores the profound connection between smell and memory, particularly as spring arrives. He discusses how scents can evoke powerful memories and emotions, from childhood experiences to the smells associated with loved ones. The conversation delves into the biological aspects of smell, including pheromones and their role in attraction. Listeners are encouraged to reflect on their own scent memories and the meanings behind them, with callers sharing their personal stories about the scents that have shaped their lives.

April Fool’s Day and Resilience April 1, 2015

Host: Armand DiMeleGuests: Ed Zara
Category: Personal Growth and Well-being

In this episode, Armand DiMele explores the complexities of humor, pain, and resilience, particularly in the context of April Fool’s Day. He discusses the impact of cognitive dissonance, the importance of trustworthiness in fostering resilience, and the challenges faced by children and adults dealing with trauma. Guest Ed Zara shares insights on helping children recover and build resilience through honest relationships. The conversation delves into the deeper emotional struggles individuals face and the significance of being present and trustworthy in the healing process.

Ideas for a Positive Life March 17, 2015

Host: Armand DiMeleGuests: Annie Q, Ben Starr, Giullian Gioiello, Srijan Munir
Category: Personal Growth and Well-being

In this episode, hosts Giullian Gioiello and Ben Starr explore the unique challenges faced by the millennial generation, discussing the impact of the post-financial crisis and post-9/11 worlds on young people’s career paths. They delve into the evolving definitions of success, the importance of pursuing meaningful work, and the rise of alternative avenues for fulfillment. Joined by guests Annie Q, an actress, and Srijan Munir, a fighter and personal trainer, the conversation highlights the struggles and triumphs of young adults navigating their aspirations in a rapidly changing society.

Living a Positively Minded Life March 11, 2015

Host: Armand DiMeleGuests: Ben Starr, Charlie Schwinkert, Giullian Gioiello
Category: Personal Growth and Awareness

In this episode, Armand DiMele discusses the importance of self-discovery and emotional evolution through Maslow’s hierarchy of needs. He explores the basic needs for survival, safety, love, esteem, and self-actualization, emphasizing the significance of awareness and introspection in achieving personal growth. The conversation touches on the impact of seasonal changes on mental health, the complexities of self-esteem, and the necessity of accepting oneself and others. Listeners are encouraged to appreciate simple life experiences and to confront their fears without blame, fostering a journey toward a more fulfilling life.

New Year’s Reflections on Relationships December 31, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello
Category: Gratitude and Mindfulness

In this episode, Armand DiMele discusses the emotional complexities surrounding relationships as the year comes to a close. Joined by guests Giullian Gioiello and Ben Starr, they explore themes of love, guilt, and the impact of societal expectations on personal connections. The conversation delves into the psychological aspects of why individuals may stay in relationships out of obligation, the significance of New Year’s Eve in reflecting on past relationships, and the struggles of navigating feelings of loneliness and desire for closeness. The episode encourages listeners to examine their own relationship dynamics and the emotional toll they may carry into the new year.

Mental Toughness and Relationships December 30, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello
Category: Personal Growth and Well-being

In this episode, Armand DiMele discusses the impact of home life and relationships on personal success and mental toughness. Joined by guests Giullian Gioiello and Ben Starr, they explore strategies for building mental resilience, including taking responsibility for one’s actions, not taking things personally, and letting go of the past. The conversation also touches on the importance of intimacy in relationships and how the dynamics of a partner can influence one’s professional life. Listeners are encouraged to reflect on their growth and the role of their relationships in shaping their success.

Facade and First Impressions December 24, 2014

Host: Armand DiMeleGuests: Anne-Marie, Ben Starr, David Travland, Dr. Joe Ledoux, Giullian Gioiello, Hanara, Patricia Miranda, Roger, Steve
Category: Personal Growth and Identity

In this episode, Armand DiMele and guests explore the concept of facades—the outward appearances we present to others when meeting for the first time. They discuss the various motivations behind these facades, whether meeting potential friends, romantic partners, or business associates. The conversation delves into personal experiences, insecurities, and the complex emotions tied to how we want to be perceived. Listeners are encouraged to reflect on their own facades and what they reveal about their true selves.

Honoring Others and Ourselves December 2, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello
Category: Gratitude and Mindfulness

In this episode, Armand DiMele discusses the concept of honoring others, inspired by a sermon from Joel Osteen. Joined by guests Ben Starr and Giullian Gioiello, they explore the significance of recognition and gratitude in everyday interactions. The conversation delves into the nuances of honoring people, including how to express appreciation genuinely and the challenges that come with it. They also touch on the importance of self-honor and how our actions reflect our values. The episode encourages listeners to think about the small gestures of honor they can incorporate into their lives.

How We Present Ourselves December 1, 2014

Host: Armand DiMeleGuests: Ben Starr, Dr. Annalisa Erba, Elizabeth Gould, Giullian Gioiello, Rina
Category: Personal Growth and Identity

In this episode, Armand DiMele explores the complexities of self-presentation and interpersonal relationships with guests Giullian Gioiello, Ben Starr, Elizabeth, Rina, and Anna. The discussion delves into how individuals project their identities, the roles they assume in different contexts, and the underlying needs that drive these presentations. The guests share personal insights on the balance between vulnerability and strength, the importance of authenticity, and the impact of societal expectations on self-image. As they navigate through themes of acceptance and the masks we wear, the conversation reveals the intricate dance of human connection.