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Climate Change and Emotional Well-Being April 1, 2014

Host: Armand DiMeleGuests: Audrey, Dr. Kenneth Christian, Dr. Michael Bader, Giullian Gioiello, Jeannie, Jonathan Raskin, Linda Vanella, Shay

Category: Mind and Mood Dynamics

In this episode, Armand DiMele discusses the profound emotional effects of climate change, particularly during a harsh winter that has left many feeling isolated and depressed. He explores the concept of seasonal affective disorder and how the changing climate is impacting people’s mental health. Through conversations with guests, he highlights personal experiences of coping with winter blues and the importance of awareness in addressing these emotional challenges. The episode emphasizes the need for adaptation and understanding the psychological effects of our environment.

Fears and Advice November 6, 2013

Host: Armand DiMele

Category: Emotional and Mental Health

In this episode, Armand DiMele explores the complexities of fear and the often unsolicited advice people give. He engages with callers about their personal fears, ranging from phobias to deeper psychological issues rooted in childhood experiences. The discussion also delves into the dynamics of family relationships, particularly the challenges of dealing with overbearing advice from parents and loved ones. Through heartfelt conversations, listeners reflect on their own fears and the impact of advice on their lives, revealing the intricate connections between fear, love, and personal growth.

Ignoring People and Being Ignored August 16, 2011

Host: Armand DiMeleGuests: Lauren Sykes, Linda Vanella

Category: Social Dynamics and Psychology

In this episode, Armand DiMele explores the complex dynamics of being ignored and the act of ignoring others. He discusses how these behaviors can stem from childhood experiences and societal expectations, with insights on passive-aggressive tendencies and the need for attention. Through various anecdotes and examples, including the challenges faced in medical settings and personal relationships, the conversation delves into the emotional impact of feeling invisible. Listeners are encouraged to reflect on their own experiences with being ignored and the importance of communication in relationships.

Gratitude and the Holidays November 1, 2010

Host: Armand DiMele

Category: Gratitude and Mindfulness

In this episode, Armand DiMele explores the concept of gratitude, especially during the holiday season. He discusses the expectations surrounding gratitude, the importance of empathy, and how individuals often overlook the effort that goes into holiday gatherings. Armand also addresses the feelings of loneliness that can accompany the holidays and offers suggestions for those who find themselves alone. He emphasizes the significance of volunteering and helping others as a way to foster gratitude and connection. The episode encourages listeners to reflect on their own experiences with gratitude and the complexities of family dynamics during festive times.

Power of the Mind October 13, 2009

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele discusses the intricate relationship between mood, neurotransmitters, and external factors affecting mental health. He emphasizes the importance of understanding how our internal chemistry and external environments influence our feelings. DeMille encourages listeners to explore their emotions without getting trapped in them, highlighting the value of introspection and flexible thinking. He also addresses the significance of communication and connection with others in managing moods and stresses the need for a holistic approach to mental well-being. The episode concludes with a call for listeners to engage and share their experiences.

Stealing and the Search for Love July 9, 2009

Host: Armand DiMeleGuests: Jenny, Sarah, Stephanie D'Ambra, Susan

Category: Social Dynamics and Psychology

In this episode, Armand DiMele explores the complex motivations behind stealing, particularly in children and adolescents. He discusses how stealing can stem from a lack of love and attention, and how societal influences can shape behaviors. Armand emphasizes the importance of teaching children about honesty and the consequences of their actions. He also highlights the emotional struggles faced by those who steal, suggesting that it often reflects deeper issues of self-worth and belonging. Through various anecdotes and examples, he encourages listeners to consider the underlying factors that drive individuals to take what is not theirs, ultimately framing stealing as a desperate search for love and acceptance.

Leadership Qualities and Personal Growth April 30, 2009

Host: Armand DiMele

Category: Psychological Challenges and Growth

In this episode, Armand DiMele explores the concept of leadership, discussing its qualities and the dynamics of power in various relationships. He reflects on the expectations we have of leaders and how our childhood experiences shape our understanding of authority. Armand emphasizes the importance of integrity, assertiveness, and the ability to adapt as key traits of effective leaders. He invites listeners to examine their own leadership styles and the impact they have on others, encouraging personal growth and self-awareness. The episode also features listener calls, highlighting personal stories and insights about leadership.

Significance and Childhood Fantasies April 23, 2009

Host: Armand DiMele

Category: Personal Growth and Identity

In this episode, Armand DiMele explores the concept of significance and its impact on our lives, particularly through the lens of childhood fantasies. He discusses how feelings of insignificance can stem from family dynamics and societal expectations, leading to anxiety and a desperate need for recognition. Listeners are encouraged to reflect on their own childhood dreams and the ways these aspirations connect to their current sense of self-worth. Through engaging conversations with callers, the show highlights the importance of acknowledging our desires for significance and the ways we can find fulfillment in our lives.

Claudia Fox on Success March 1, 2009

Host: Armand DiMeleGuests: Claudia Fox

Category: Philosophy and Personal Growth

In this episode, Armand DiMele speaks with Claudia Fox about the multifaceted nature of success and how individuals can define it for themselves. Claudia shares insights from her workshops on personal growth, the importance of self-motivation, and the role of happiness in achieving success. They discuss practical steps to success, including the significance of self-awareness, the value of feedback from others, and the importance of maintaining a positive outlook. Claudia emphasizes that success is not solely about financial gain but also about fulfillment and joy in one’s work and life.

New Year Reflections January 1, 2009

Host: Armand DiMele

Category: Personal Growth and Well-being

In this episode, Armand DiMele welcomes the new year with reflections on personal change and growth. He discusses the significance of New Year’s resolutions and the importance of intention in making meaningful changes in one’s personality. Armand encourages listeners to consider what aspects of themselves they would like to improve, whether it’s being less angry, more organized, or more generous. He emphasizes that every change comes with a corresponding loss and challenges listeners to confront their fears and dependencies. Through anecdotes and insights, he inspires a journey of self-discovery and transformation as the year begins.