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Mind Rhythms and Body Connections September 30, 2009

Host: Armand DiMeleGuests: Sherri Siegel

Category: Sleep and Well-being

In this episode, Armand DiMele and Sherri Siegel explore the intricate rhythms that govern our bodies and lives. They delve into the significance of heartbeats, brainwaves, and the synchrony between mother and child, discussing how these rhythms impact our emotional and physical well-being. The conversation touches on various biological cycles, including sleep-wake patterns, hormonal rhythms, and the effects of light on the pineal gland. Through engaging anecdotes and scientific insights, they highlight the importance of understanding our internal rhythms for better health and harmony in relationships.

Economical Destitution and the Human Mind March 24, 2009

Host: Armand DiMele

Category: Money and Psychology

In this episode, Armand DiMele explores the impact of economic destitution on our mental state, discussing how societal pressures have shifted our perspectives from long-term planning to immediate concerns. He addresses the psychological transition from hyperopia (farsightedness) to myopia (nearsightedness) and the resulting fear and anxiety that many experience. Through listener interactions, Armand emphasizes the importance of living in the present, confronting regrets, and finding joy amidst chaos. He encourages listeners to step up and reclaim their vitality in a world filled with uncertainty.

Depression in the Elderly January 30, 2008

Host: Armand DiMeleGuests: Kent Robertshaw

Category: Mind and Mood Dynamics

In this episode, Armand DiMele and Kent Robertshaw discuss the often-overlooked issue of depression among the elderly. They emphasize that depression is not a normal part of aging and highlight the importance of recognizing its symptoms, which can manifest as physical complaints. The conversation covers the stigma surrounding mental health in older adults, the impact of loss and isolation, and the significance of empathy in treatment. They also explore the concept of pseudo-dementia, where depression mimics cognitive decline, and the need for early intervention to improve quality of life. The episode encourages listeners to be attentive to the emotional signs of depression in their loved ones.

Kindness August 1, 2006

Host: Armand DiMele

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the profound concept of kindness, discussing its significance in human relationships and society. He delves into the attributes that contribute to a well-balanced individual, including wisdom, courage, humanity, and justice. Armand emphasizes the importance of being connected to others and how acts of kindness can foster community and belonging. He reflects on personal experiences and the challenges that prevent kindness, such as fear, jealousy, and greed. Throughout the discussion, he encourages listeners to recognize opportunities for kindness in their daily lives and to cultivate a more compassionate world.